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No — Ocean Pie is not ultra-processed.
The ingredients are basic foods or culinary ingredients (potatoes, fish, milk, cheese, onions, butter, cream, cornflour, dried potatoes, parsley, salt, wheat flour, potato starch, pepper) with no industrial additives like emulsifiers, artificial sweeteners, flavor enhancers, or industrial syrups. Fortified wheat flour is allowed and does not make it UPF.
Other ready meals products Nomi has analysed ingredient by ingredient.
Omega 3 fish fingers
Tesco
Not UPF
Super tuna salad
John West
UPF
2 breaded chunky cod fillets
Waitrose
UPF
4 Omega 3 Fish Fillets
Young's
UPF
Fish Pie
Sainsbury’s
UPF
Simply 10 Fish Fingers
Lidl (Simply)
UPF
Breaded chuncky cod fillet
Marks & Spencer
Not UPF
Fish fingers
Hearty food co
UPF
Young's Scampi
Young's
UPF
Admiral's Pie
Young's
UPF
No — Ocean Pie by M&S foods is not ultra-processed, so it is not a UPF (ultra-processed food). The ingredients are basic foods or culinary ingredients (potatoes, fish, milk, cheese, onions, butter, cream, cornflour, dried potatoes, parsley, salt, wheat flour, potato starch, pepper) with no industrial additives like emulsifiers, artificial sweeteners, flavor enhancers, or industrial syrups. Fortified wheat flour is allowed and does not make it UPF.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.