Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Belgian chocolate flapjack by Marks & Spencer
Marks & Spencer

Belgian chocolate flapjack

Barcode 00421522
Scanned  12  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Belgian chocolate flapjack is ultra-processed.

Classified as ultra-processed because the ingredients include several industrial additives and processed ingredients according to NOVA: emulsifier (soya lecithin), vanilla flavouring, golden syrup made with invert sugar syrup (an industrially processed inverted sugar), and sweetened condensed skimmed milk (a ready-to-eat processed ingredient). These go beyond basic culinary ingredients and involve industrial formulations, so the product is UPF.

Ingredients

2 ultra-processed markers
  • OK
    rolled oats
    Thin flat oats steamed and rolled to flatten them for quicker cooking; a minimally processed cereal grain.
  • OK
    butter (milk)
    A dairy fat product made from churning cream; commonly used in cooking and baking.
  • OK
    belgian dark chocolate (cocoa mass sugar· emulsifier: soya lecithin vanilla extract)
  • OK
    sweetened condensed skimmed milk (skimmed milk · sugar · lactose (milk))
  • UPF
    golden syrup
    A traditional sweet syrup made from sugar, often including inverted sugars; typically highly processed.
  • OK
    demerara sugar
    Demerara sugar is a coarse-grained brown sugar derived from the cane sugar refining process.
  • OK
    cocoa mass
    Ground or melted cocoa beans; pure cocoa solids used for chocolate making.
  • OK
    sugar salt cocoa butter
  • UPF
    soy lecithin
    A natural emulsifier derived from soybeans used to improve texture and mix fats with water.
  • OK
    suitable nut utferers vanilla flavouring. for allergens see ingredients in bold. not suitable for nut and wheat allergy sufferers and coeliacs due to manufacturing methods

Swap it for something less processed

See all Biscuits & Cookies →

Other biscuits & cookies Nomi has checked — these ones aren't ultra-processed.

Common questions about Belgian chocolate flapjack

Is Belgian chocolate flapjack ultra-processed?

Yes — Belgian chocolate flapjack by Marks & Spencer is ultra-processed, so it counts as a UPF (ultra-processed food). Classified as ultra-processed because the ingredients include several industrial additives and processed ingredients according to NOVA: emulsifier (soya lecithin), vanilla flavouring, golden syrup made with invert sugar syrup (an industrially processed inverted sugar), and sweetened condensed skimmed milk (a ready-to-eat processed ingredient). These go beyond basic culinary ingredients and involve industrial formulations, so the product is UPF.

Which ingredients in Belgian chocolate flapjack are ultra-processed?

Nomi flags 2 ingredients in Belgian chocolate flapjack as ultra-processed markers: golden syrup, soy lecithin. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app