Sainsbury’s

Free From by Sainsbury's Gluten Free Bran Flakes

Barcode 00498562

Scanned 8 times by Nomi users

No — Free From by Sainsbury's Gluten Free Bran Flakes is not ultra-processed.

The ingredient list contains basic grains (rice, maize bran), sugar, salt, and vitamin/mineral fortification (iron, B vitamins, vitamin D). There are no industrial additives like emulsifiers, refined syrups, artificial sweeteners, flavorings, or processing aids that would classify this as ultra-processed under the given NOVA-style rules.

Ingredients

No ultra-processed markers

OK

rice

A basic staple grain consumed worldwide, used in a wide range of dishes.
OK

maize bran (16%)
OK

sugar

Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
OK

salt

Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
OK

iron

Essential mineral used as a nutrient or fortifying ingredient in foods.
OK

niacin (vitamin b3)

A water-soluble vitamin used as a nutrient and often added to foods as a fortifying vitamin.
OK

pantothenic acid

A water-soluble B vitamin (vitamin B5) used as a nutrient fortifier or dietary supplement in fortified foods and supplements.
OK

vitamin d3

A fat-soluble vitamin (cholecalciferol) used to support calcium absorption and bone health; commonly added to foods or supplements.
OK

riboflavin

A water-soluble B vitamin (vitamin B2) used as a nutrient and fortification additive.
OK

vitamin b6 (pyridoxine)

Essential water-soluble vitamin used as a nutrient supplement and fortificant in foods and dietary supplements.
OK

thiamine mononitrate (vitamin b1)

A stable form of vitamin B1 used as a nutrient supplement and food additive in fortification and enrichment.
OK

folic acid

A B-vitamin (B9) important for DNA synthesis and red blood cell formation; commonly added to fortified foods and supplements.
OK

vitamin b12

A water-soluble B vitamin (cobalamin) used as a nutrient fortifier in foods and supplements.

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Common questions about Free From by Sainsbury's Gluten Free Bran Flakes

Is Free From by Sainsbury's Gluten Free Bran Flakes ultra-processed?

No — Free From by Sainsbury's Gluten Free Bran Flakes by Sainsbury’s is not ultra-processed, so it is not a UPF (ultra-processed food). The ingredient list contains basic grains (rice, maize bran), sugar, salt, and vitamin/mineral fortification (iron, B vitamins, vitamin D). There are no industrial additives like emulsifiers, refined syrups, artificial sweeteners, flavorings, or processing aids that would classify this as ultra-processed under the given NOVA-style rules.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.