Glorious grains

• OK
  cooked _wheatberries_ 39% (water, _wheatberries_)
• OK
  cooked red rice 20% (water, red rice)

  Cooked red rice mixed in a product at 20% with water and red rice as ingredients.
• OK
  cooked freekeh 20% (water)

  Cooked freekeh (green wheat) at 20% with water; freekeh is a form of roasted green wheat.
• OK
  freekeh

  Roasted, husked wheat kernels processed into a whole grain used like rice.
• OK
  cooked black barley

  Cooked black barley grains, a whole grain used similarly to other cooked cereals.
• OK
  cooked white quinoa

  Cooked white quinoa grains, a gluten-free ancient grain.
• OK
  olive oil

  A basic culinary oil pressed from olives, used for cooking, dressing, and flavor.

Other ready meals products Nomi has analysed ingredient by ingredient.

• Tilda Steamed Egg Fried Rice Tilda UPF
• Egg Fried Rice Ben's Original UPF
• Pilau rice Marks & Spencer Not UPF
• Wholegrain Microwaveable Rice Taste Of Not UPF
• Wholegrain golden vegetable rice Uncle Ben’s UPF
• Long grain rice japanese katsu curry Naked UPF
• Egg Fried microwaveable rice Lidl UPF
• Pilau Rice Waitrose UPF
• puff pastry The pantry UPF
• All butter puff pastry Marks and Spencer Not UPF