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Bread

Barcode 01069372
Ultra-Processed Food (UPF)

Yes — Bread is ultra-processed.

Not a great choice for everyday due to industrial oils and emulsifiers.

This appears to be bread made primarily from fortified wheat flour, water, yeast, salt, and rapeseed oil. It is classified as ultra-processed because it contains palm oil, a highly refined and processed oil, and mono- and diacetyl tartaric acid esters of mono- and diglycerides, an industrial emulsifier used to modify texture and structure. The fortified flour, yeast, rapeseed oil, ascorbic acid, and added vitamins and minerals do not independently make it ultra-processed.

Swap it for something less processed

See all Breakfast Cereals & Bars →

Other breakfast cereals & bars Nomi has checked — these ones aren't ultra-processed.

Common questions about Bread

Is Bread ultra-processed?

Yes — Bread is ultra-processed, so it counts as a UPF (ultra-processed food). This appears to be bread made primarily from fortified wheat flour, water, yeast, salt, and rapeseed oil. It is classified as ultra-processed because it contains palm oil, a highly refined and processed oil, and mono- and diacetyl tartaric acid esters of mono- and diglycerides, an industrial emulsifier used to modify texture and structure. The fortified flour, yeast, rapeseed oil, ascorbic acid, and added vitamins and minerals do not independently make it ultra-processed.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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