Marks & Spencers

Seeded Oat Snack

Barcode 29492381

No — Seeded Oat Snack is not ultra-processed.

This bread contains only basic ingredients such as oats, seeds, apple cider vinegar, psyllium husks, salt, and water, with no industrial additives, refined syrups, or emulsifiers. These are minimally processed components, so the product is not classified as ultra-processed according to NOVA.

Ingredients

No ultra-processed markers

OK

water

Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
OK

oats (30%)
OK

linseed (11%)
OK

sunflower seeds (11%)
OK

pumpkin seeds (6%)
OK

apple cider vinegar

Fermented liquid produced from apple juice, commonly used in dressings, marinades, and flavoring.
OK

psyllium husks
OK

oat flakes

Flaked oats, a common breakfast cereal ingredient and baking base.
OK

salt

Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.

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Common questions about Seeded Oat Snack

Is Seeded Oat Snack ultra-processed?

No — Seeded Oat Snack by Marks & Spencers is not ultra-processed, so it is not a UPF (ultra-processed food). This bread contains only basic ingredients such as oats, seeds, apple cider vinegar, psyllium husks, salt, and water, with no industrial additives, refined syrups, or emulsifiers. These are minimally processed components, so the product is not classified as ultra-processed according to NOVA.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.