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No — Wheat flour sourdough bread is not ultra-processed.
Not UPF. The bread contains basic culinary ingredients: fortified wheat flour, water, rye flour, salt, wholemeal wheat flour, malted wheat flour, and wheat gluten. Fortification nutrients such as calcium carbonate, niacin, iron, and thiamin do not make a food ultra-processed. Malted wheat flour is not the same as malted barley extract, and no industrial flavorings, emulsifiers, artificial sweeteners, refined syrups, or other specified UPF additives are present.
Other breakfast cereals & bars products Nomi has analysed ingredient by ingredient.
White thick bread
Hovis
UPF
Coop Irresistible Super Seeded Farmhouse
Coop
UPF
Malted Bloomer
Rowan Hill
UPF
Soft White Bread
Kingsmill
UPF
multiseed wholemeal farmhouse loaf
Sainsbury's
UPF
4 Panini Rolls
Inspired Cuisine
Not UPF
Wheat & Rye Sourdough Bread
Waitrose
Not UPF
6 Soft White Rolls Sliced
Warburtons
UPF
Wholemeal loaf
Tesco
UPF
Jason's sourdough grains and seeds
Jason’s
Not UPF
No — Wheat flour sourdough bread by sainsbury's bakery,Sainsbury's is not ultra-processed, so it is not a UPF (ultra-processed food). Not UPF. The bread contains basic culinary ingredients: fortified wheat flour, water, rye flour, salt, wholemeal wheat flour, malted wheat flour, and wheat gluten. Fortification nutrients such as calcium carbonate, niacin, iron, and thiamin do not make a food ultra-processed. Malted wheat flour is not the same as malted barley extract, and no industrial flavorings, emulsifiers, artificial sweeteners, refined syrups, or other specified UPF additives are present.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.