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co op luxury fish pie by Co Op, Coop
Co Op, Coop

co op luxury fish pie

Barcode 18873010
Ultra-Processed Food (UPF)

Yes — co op luxury fish pie is ultra-processed.

The product is UPF because the ingredient list includes palm oil and lemon juice from concentrate. Palm oil is a highly processed, refined oil, and lemon juice from concentrate is an industrially processed ingredient; their presence makes the overall product ultra-processed under the NOVA classification.

Ingredients

1 ultra-processed marker
  • OK
    g8 prawns with spinach in a cheddar cheese sauce
  • OK
    topped with buttery mashed potato
  • OK
    cheddar cheese
    Traditional aged hard cheese made from cow's milk.
  • OK
    croutons and parsley. atlantic salmon
  • OK
    atlantic cod and farmed king 400ge ensure food is piping hot. oven from chilled 190°c; fan 170°c; gas 5; 25-30 mins. oven from frozen 190°c; fan 170°c; gas 5; 40-45 mins. oven preheat oven. remove sleeve and film packaging unsuitable for microwave cooking. lid. place on a baking tray in centre of oven. appliances vary
  • OK
    these are guidelines only. do not reheat. ingredients mashed potato (43%)(potato)
  • OK
    butter (milk)
    A dairy fat product made from churning cream; commonly used in cooking and baking.
  • OK
    milk
    A dairy liquid produced by cows; a basic, widely used food ingredient.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    white pepper
    A spice ground from ripe peppercorns with the outer husk removed, used to impart mild heat and aroma to dishes.
  • OK
    atlantic salmon hish(9%)
  • OK
    atlantic cod (fish)(5%)
  • OK
    mature cheddar cheese (milk) (5%)
  • OK
    king prawn (5%) (king prawn crustacean)
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    spinach
    A leafy green vegetable commonly used raw or cooked. High in vitamins A, C, and K.
  • OK
    double cream
    A high-fat dairy cream skimmed from cow’s milk, commonly used for whipping and adding richness to dishes.
  • OK
    white wine
    A fermented grape beverage used in cooking to deglaze, deglaze pans, and add acidity and aroma to dishes.
  • OK
    croutons (1%)(fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin))
  • OK
    palm oil (palm oil)
  • UPF
    rosemary extract
    Natural antioxidant derived from rosemary used as a flavor-preserving additive.
  • OK
    yeast
    A living microorganism used as a leavening agent in baking.
  • OK
    cornflour
    Ground corn starch used as a thickening agent in cooking and baking.
  • OK
    fortified wheat flour
    Flour that has had minerals and vitamins added (calcium carbonate, iron, niacin, thiamin) to enhance nutrition; used as a baking base and staple ingredient.
  • OK
    parsley
    A fresh green herb used to flavor and garnish dishes; commonly added chopped leaves.
  • OK
    lemon juice from concentrate
    Lemon juice that has been concentrated and often reconstituted for liquid use in cooking and beverages.
  • OK
    white pepper. allergy advice for allergens
  • OK
    including cereals containing gluten
  • OK
    see ingredients in bold. home freezing for best quality
  • OK
    freeze as soon as possible and always within the use by date. use within 1 month. acked in the uk using cod (gadus morhua) caught in the north-east atlantic ocean 40 27
  • OK
    atlantic salmon (salmo salar) farmed in scotland (uk) and king prawns enaeus vannamei farmed in indonesia
  • OK
    thailand or vietnam for co-operative up ltd
  • OK
    manchester m60 oag. www.coop.co.uk/food uk wx010 ec fish pie luxury rech & creamy irresistible do

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Common questions about co op luxury fish pie

Is co op luxury fish pie ultra-processed?

Yes — co op luxury fish pie by Co Op, Coop is ultra-processed, so it counts as a UPF (ultra-processed food). The product is UPF because the ingredient list includes palm oil and lemon juice from concentrate. Palm oil is a highly processed, refined oil, and lemon juice from concentrate is an industrially processed ingredient; their presence makes the overall product ultra-processed under the NOVA classification.

Which ingredients in co op luxury fish pie are ultra-processed?

Nomi flags one ingredient in co op luxury fish pie as an ultra-processed marker: rosemary extract. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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