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No — Scottish Porridge oats is not ultra-processed.
Not ultra-processed. It contains only oat flakes, a minimally processed whole-grain ingredient, with no industrial additives, refined syrups, flavorings, emulsifiers, or other ultra-processed components.
Other breakfast cereals & bars products Nomi has analysed ingredient by ingredient.
Wheat Bisks
Harvest Morn
UPF
Weetabix
Weetabix
UPF
Corn Flakes
Kellogg's
UPF
Bitesize shredded wheat
Nestlé
Not UPF
Super Seedy & Nutty Granola
Bio & Me
UPF
Malt Wheats
Tesco
UPF
Muesli
Alpen
Not UPF
Crispy minis imp
Weetabix
UPF
Low Sugar Nuts & Seeds Granola imp
Lizi’s
UPF
original shredded wheat
Nestlé, Nestlé UK Ltd
Not UPF
No — Scottish Porridge oats by Marks & Spencer is not ultra-processed, so it is not a UPF (ultra-processed food). Not ultra-processed. It contains only oat flakes, a minimally processed whole-grain ingredient, with no industrial additives, refined syrups, flavorings, emulsifiers, or other ultra-processed components.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.