Naked Chicken Kebab

• OK
  chicken breast (15%)
• OK
  tahini yogurt dressing (14%)
• OK
  peppers

  A general term for various edible peppers, often bell peppers or chili peppers, used fresh or cooked.
• OK
  cauliflower

  A white, compact head of flowering curd with edible florets; a common vegetable used fresh, roasted, steamed, or puréed.
• OK
  spinach

  Leafy green vegetable commonly used as a fresh or cooked ingredient.
• OK
  vinegar infused cabbage (7%) (red cabbage, cider vinegar, sugar, water, smoked paprika, ground cinnamon)
• OK
  tomatoes

  Fresh tomatoes, edible fruit often used as a vegetable in salads, sauces, and cooking.
• OK
  cucumber

  A fresh, crunchy green vegetable commonly eaten raw in salads and as a snack.
• OK
  courgette

  British term for zucchini, a summer squash eaten raw or cooked.
• OK
  cabbage

  A fresh cruciferous vegetable, typically used raw in salads or cooked as a side dish; nutrient-rich and minimally processed.
• OK
  carrots

  Root vegetable with orange, sweet-tles; commonly eaten raw, roasted, or added to soups and stews.
• OK
  red onion

  A variety of onion with a reddish-purple skin and white flesh with a mild to medium sharp flavor; commonly used raw in salads or cooked in dishes for sweetness and aroma.
• OK
  water

  Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
• OK
  vegetable oil (sunflower/rapeseed)

  A neutral-tasting cooking oil extracted from sunflower and/or rapeseed; used for frying and sautéing.
• OK
  coriander (cilantro seeds)

  Dried seeds of the coriander plant (Coriandrum sativum). Warm, citrusy flavor used ground or as whole seeds in spice blends and curries.
• OK
  lemon zest

  Fresh citrus peel grated or shredded to add aroma and brightness; contains essential oils and zest oils.
• OK
  garlic purée

  Pureed garlic, often used as a flavoring base.
• OK
  honey

  A natural sweet viscous liquid produced by bees from floral nectar; widely used as a sweetener in foods.
• OK
  mint

  A fresh herb with aromatic leaves used to flavor and garnish dishes, beverages, and desserts.
• OK
  ground spices (sumac, smoked paprika, black pepper, cumin)
• OK
  basil infused vegetable oil
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  potato starch

  A basic, finely ground starch derived from potatoes; used as a thickener and binder in foods.
• OK
  dried oregano

  A dried herb from the oregano plant (Origanum vulgare). Offers pungent, warm, slightly bitter flavors and is widely used in Italian and Greek cooking.
• OK
  cornflour

  Ground corn starch used as a thickening agent in cooking and baking.
• OK
  rosemary

  A fragrant herb used fresh or dried to season dishes and compounds like oils and butters.
• OK
  dried paprika flakes. tahini yogurt dressing contains greek style yogurt (milk)
• OK
  rapeseed oil

  A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
• OK
  tahini (sesame seed paste)
• OK
  lemon juice

  The clear, acidic juice extracted from lemons, used for brightness and acidity in foods and drinks.
• OK
  mint infused vegetable oil
• OK
  sugar

  Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
• OK
  pasteurised egg yolk

  Egg yolk that has been pasteurized to reduce microbial risk; used as a rich emulsifier and binding ingredient in sauces and pastries.
• OK
  vinegar

  A sour-tasting liquid produced by fermentation, widely used as a condiment and preservative.
• OK
  citrus fibre

  Fibrous material derived from citrus fruits, used as dietary fiber and texturizer in foods.
• OK
  dried egg white (egg white powder)

  Powdered form of egg white used as a protein source, leavening aid, and binder in foods.
• OK
  ground black pepper

  A fine powder made by grinding peppercorns (Piper nigrum); a common, pungent spice used to season savory dishes.

Other ready meals Nomi has checked — these ones aren't ultra-processed.

• Chicken Tikka Masala Sainsbury's Not UPF
• Meatballs al forno Charlie Bighams Not UPF
• Chicken Arrabbiata Marks & Spencer Not UPF
• Chicken Shawarma M&S Not UPF
• meatballs al forno Charlie Bingham’s Not UPF
• British beef burgers Waitrose Not UPF
• Chicken Tikka Masala M&S Our Best Ever Not UPF
• Chicken, Broccoli and Almond Salad Tesco Not UPF
• Beef Chilli Con Carne Marks & Spencer Not UPF
• Chicken Jalfrezi Sainsbury’s Not UPF