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Lunch bowl by Uncle Ben’s
Uncle Ben’s

Lunch bowl

Barcode 4002359019678
Scanned  10  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Lunch bowl is ultra-processed.

Contains natural flavouring, which is an industrial additive. Also contains unspecified natural colour, which is typically an isolated additive. Under NOVA, the presence of such additives makes the product ultra-processed.

Ingredients

1 ultra-processed marker
  • OK
    steamed parboiled wholegrain rice (33%)
  • OK
    adzuki beans (19%)
  • OK
    steamed pearl barley (16%)
  • OK
    sweetcorn (7,7%)
  • OK
    steamed red quinoa (5,6%)
  • OK
    red pepper (5,0%)
  • OK
    tomato paste
    Concentrated tomato juice cooked down to a thick, concentrated concentrate used as a base or flavoring in sauces and dishes.
  • OK
    onion
    A common bulb vegetable used as a base flavor in many cuisines. Crisp, pungent, sweet when cooked.
  • OK
    sunflower oil
    A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
  • OK
    lime juice
    Juice extracted from limes; a basic culinary ingredient used for acidity and flavor.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    spice (0,3%)
  • OK
    garlic powder
    Dried, ground garlic used as a convenient, concentrated form of garlic flavoring in cooking.
  • OK
    natural colour
  • OK
    jalapeño pepper
    A moderately hot chili pepper used fresh, pickled, or cooked in a wide range of cuisines. Green when young, turning red as it matures.
  • OK
    herb
    A general culinary plant used to flavor dishes; lacks specificity of species.
  • UPF
    natural flavouring
    A generic flavoring ingredient derived from natural sources used to impart aroma or taste; may include essential oils or extracts.

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Common questions about Lunch bowl

Is Lunch bowl ultra-processed?

Yes — Lunch bowl by Uncle Ben’s is ultra-processed, so it counts as a UPF (ultra-processed food). Contains natural flavouring, which is an industrial additive. Also contains unspecified natural colour, which is typically an isolated additive. Under NOVA, the presence of such additives makes the product ultra-processed.

Which ingredients in Lunch bowl are ultra-processed?

Nomi flags one ingredient in Lunch bowl as an ultra-processed marker: natural flavouring. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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