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Yes — Classic 3-Seed is ultra-processed.
Not the simplest everyday choice because of an industrial flavor-enhancing extract.
This crispbread is classified as ultra-processed because it contains malted barley extract, an industrially processed extract used as a flavor enhancer. The wholegrain wheat flour, seeds, extra virgin olive oil, oats, sea salt, and yeast are not UPF ingredients by themselves.
Similar products that aren't ultra-processed — swap and keep the flavour.
Other breakfast cereals & bars Nomi has checked — these ones aren't ultra-processed.
Special coconut rice
Worldwide foods
Not UPF
Cashew Crush Raw Fruit & Nut Bar
Alesto
Not UPF
Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D
Linwoods
Not UPF
White and Red Quinoa
Taste of
Not UPF
Banana oaty bars
Aldi Mamia
Not UPF
seeded Bread
wildfarmed
Not UPF
plain mini poppadoms
Laila
Not UPF
White Ciabattin
Jason's Sourdough
Not UPF
THE GREAT WHITE
JASON'S SOURDOUGH
Not UPF
SLICED WHITE SOURDOUGH BREAD WITH GRAINS & SEEDS
JASONS SOURDOUGH
Not UPF
Yes — Classic 3-Seed by Dr. karg's is ultra-processed, so it counts as a UPF (ultra-processed food). This crispbread is classified as ultra-processed because it contains malted barley extract, an industrially processed extract used as a flavor enhancer. The wholegrain wheat flour, seeds, extra virgin olive oil, oats, sea salt, and yeast are not UPF ingredients by themselves.
Nomi has reviewed similar products that are not ultra-processed, including Poppy Seed Sourdough Crackers by Peter’s Yard, Rye Sourdough Crackers by Tesco. See the healthier alternatives above for details.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.
