Worldwide Foods

Egg fried rice

Barcode 4088600157955

Scanned 29 times by Nomi users

Yes — Egg fried rice is ultra-processed.

The product is classified as ultra-processed because it contains industrial additives and ingredients used mainly for cosmetic or functional purposes, not basic cooking. Specifically: natural flavouring (a processed flavour additive), yeast extract (a flavour enhancer), and guar gum (a stabiliser/thickener). According to the given rules, natural flavouring and yeast extract are pre-identified UPF ingredients, and stabilisers like guar gum are also characteristic of UPFs.

Ingredients

3 ultra-processed markers

OK

cooked long grain rice (84%) (water, long grain rice)
OK

omelette (8,7%) (pasteurised free range egg (65%), water, cornflour, salt, lemon juice, black pepper)
OK

onion

A common bulb vegetable used as a base flavor in many cuisines. Crisp, pungent, sweet when cooked.
OK

sunflower oil

A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
OK

onion powder

Dried and ground onion used as a seasoning to impart onion flavor.
UPF

natural flavouring

A generic flavoring ingredient derived from natural sources used to impart aroma or taste; may include essential oils or extracts.
OK

salt

Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
UPF

yeast extract

A flavor-enhancing extract produced from yeast cells, rich in amino acids and natural glutamates, commonly used to augment savory flavors.
OK

white sugar
UPF

guar gum (stabiliser)

A plant-derived thickener and stabiliser used to improve texture and emulsion stability in foods.
OK

chives

A fresh herb with a mild onion-like flavor, commonly used as a seasoning or garnish.
OK

garlic powder

Dried, ground garlic used as a convenient, concentrated form of garlic flavoring in cooking.
OK

garlic purée

Pureed garlic, often used as a flavoring base.
OK

ginger powder

Ground dried ginger root, a common spice and flavoring. Not UPF as a basic spice/ingredient.
OK

black pepper

A common spice made from dried peppercorns of the Piper nigrum plant, used to add pungent heat and aroma to dishes.

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Not Ultra-Processed

Takeaway egg fried rice

Iceland

View product →

Swap it for something less processed

See all Pasta, Rice & Noodles →

Other pasta, rice & noodles Nomi has checked — these ones aren't ultra-processed.

Common questions about Egg fried rice

Is Egg fried rice ultra-processed?

Yes — Egg fried rice by Worldwide Foods is ultra-processed, so it counts as a UPF (ultra-processed food). The product is classified as ultra-processed because it contains industrial additives and ingredients used mainly for cosmetic or functional purposes, not basic cooking. Specifically: natural flavouring (a processed flavour additive), yeast extract (a flavour enhancer), and guar gum (a stabiliser/thickener). According to the given rules, natural flavouring and yeast extract are pre-identified UPF ingredients, and stabilisers like guar gum are also characteristic of UPFs.

Which ingredients in Egg fried rice are ultra-processed?

Nomi flags 3 ingredients in Egg fried rice as ultra-processed markers: natural flavouring, yeast extract, guar gum (stabiliser). See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Egg fried rice?

Nomi has reviewed similar products that are not ultra-processed, including Takeaway egg fried rice by Iceland. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.