Young's

6 Omega 3 Fish Cakes

Barcode 5000205048628

Scanned 7 times by Nomi users

Yes — 6 Omega 3 Fish Cakes is ultra-processed.

The ingredient list is valid. The product is classified as ultra-processed (UPF) because it contains industrial ingredients/additives such as palm oil and black pepper extract, which are explicitly considered UPF. In addition, it includes other industrially processed components like partially reconstituted dried potato and seasoning mixes. These go beyond basic culinary ingredients and indicate industrial formulation, so the overall product is UPF.

Ingredients

2 ultra-processed markers

OK

minced white fish (42%) (fish)
OK

partially reconstituted dried potato
OK

wheat flour

Finely ground cereal flour from wheat; a fundamental baking ingredient.
OK

[wheat flour
OK

calcium carbonate

A basic inorganic calcium salt used as a nutrition supplement and anticaking agent in foods.
OK

iron

Essential mineral used as a nutrient or fortifying ingredient in foods.
OK

niacin (vitamin b3)

An essential water-soluble B vitamin involved in energy metabolism; often used as a nutrient supplement or fortificant in foods.
OK

thiamin (b1)

A water-soluble B vitamin (vitamin B1) essential for carbohydrate metabolism and nervous system function.
OK

sunflower oil

A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
OK

rapeseed oil

A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
UPF

palm oil

A widely used edible oil pressed from the fruit of oil palms; a basic culinary oil but highly processed in many commercial products.
OK

salt

Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
OK

wheat starch

Starch extracted from wheat grain, used as a thickener, filler, or texture modifier in foods.
OK

water

Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
OK

yeast

A living microorganism used as a leavening agent in baking.
OK

seasoning [salt

A seasoning mix that includes salt; generic flavoring component, could be a mix.
OK

parsley

A fresh green herb used to flavor and garnish dishes; commonly added chopped leaves.
UPF

black pepper extract

A concentrated extract from black pepper used to impart aroma and slight heat.
OK

parsley oil]
OK

mustard flour

Ground mustard seeds used as a spice or condiment; a basic, natural ingredient derived from mustard seeds.
OK

black pepper

A common spice made from dried peppercorns of the Piper nigrum plant, used to add pungent heat and aroma to dishes.

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Common questions about 6 Omega 3 Fish Cakes

Is 6 Omega 3 Fish Cakes ultra-processed?

Yes — 6 Omega 3 Fish Cakes by Young's is ultra-processed, so it counts as a UPF (ultra-processed food). The ingredient list is valid. The product is classified as ultra-processed (UPF) because it contains industrial ingredients/additives such as palm oil and black pepper extract, which are explicitly considered UPF. In addition, it includes other industrially processed components like partially reconstituted dried potato and seasoning mixes. These go beyond basic culinary ingredients and indicate industrial formulation, so the overall product is UPF.

Which ingredients in 6 Omega 3 Fish Cakes are ultra-processed?

Nomi flags 2 ingredients in 6 Omega 3 Fish Cakes as ultra-processed markers: palm oil, black pepper extract. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.