Garlic Paratha

Barcode 5030039005955

Yes — Garlic Paratha is ultra-processed.

Classified as ultra-processed because it contains margarine (soy–palm oil based). Palm oil–based margarines are industrial formulations typically made with refined and often interesterified or hydrogenated oils and emulsifiers, which fall into NOVA ultra-processed foods. The rest of the ingredients (wheat flour, water, sugar, garlic, green chilli, salt, baking powder) are basic culinary ingredients and are not UPF on their own.

Ingredients

No ultra-processed markers

OK

wheat flour

Finely ground cereal flour from wheat; a fundamental baking ingredient.
OK

water

Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
OK

margarine (soy - palm oil based)
OK

sugar

Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
OK

garlic

A bulbous aromatic spice used to impart savory flavor in cooking; can be used fresh, sautéed, roasted, or in powder form.
OK

green chili

Fresh green chili pepper, adds heat and fresh flavor; edible fruit of Capsicum species.
OK

salt

Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
OK

baking powder

Leavening agent typically containing baking soda (sodium bicarbonate), cream of tartar, and sometimes starch or other stabilizers; a common basic food additive.

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Other breads & wraps Nomi has checked — these ones aren't ultra-processed.

Common questions about Garlic Paratha

Is Garlic Paratha ultra-processed?

Yes — Garlic Paratha is ultra-processed, so it counts as a UPF (ultra-processed food). Classified as ultra-processed because it contains margarine (soy–palm oil based). Palm oil–based margarines are industrial formulations typically made with refined and often interesterified or hydrogenated oils and emulsifiers, which fall into NOVA ultra-processed foods. The rest of the ingredients (wheat flour, water, sugar, garlic, green chilli, salt, baking powder) are basic culinary ingredients and are not UPF on their own.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.