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H by Asda
Asda

H

Barcode 5051413871225
Scanned  21  times by Nomi users
Ultra-Processed Food (UPF)

Yes — H is ultra-processed.

This product is ultra-processed because it contains industrial additives and processing aids such as mono- and diglycerides of fatty acids (emulsifier) and unspecified flavourings. These are extracted or synthesized ingredients used to modify texture and flavour, which places the product in the ultra-processed NOVA category.

Ingredients

No ultra-processed markers
  • OK
    fresh egg pasta (56%) [wheat flour
  • OK
    durum wheat semolina
    Coarsely ground durum wheat flour used especially for making pasta; high in gluten.
  • OK
    pasteurised whole egg (20%)]
  • OK
    salted ricotta cheese (19%) [cheese (milk)
  • OK
    salt
    A basic mineral seasoning used to flavour foods; widely used across cuisines.
  • OK
    dehydrated potatoes [potatoes
  • OK
    emulsifier (mono - and diglycerides of fatty acids)]
  • OK
    spinach (6%)
  • OK
    whey powder
    Dairy-derived protein powder from whey, commonly used in supplements and baked goods.
  • OK
    sunflower oil
    A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
  • OK
    full fat hard cheese (milk)
  • OK
    inulin chicory fibre
    Dietary fiber extracted from chicory root, commonly used as a prebiotic fiber additive.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    flavourings (contains milk)
  • OK
    nutmeg
    A fragrant spice ground from the seeds of the Myristica fragrans tree, used to flavor sweet and savory dishes in small amounts.
  • OK
    garlic powder
    Dried, ground garlic used as a convenient, concentrated form of garlic flavoring in cooking.
  • OK
    allergy advice! for allergens
  • OK
    including cereals containing gluten
  • OK
    see ingredients in bold
  • OK
    may also contain traces of nuts
  • OK
    fish
    A basic protein ingredient derived from aquatic animals.
  • OK
    crustaceans (shellfish)
    Group of aquatic arthropods including crabs, shrimp, and lobster; common allergen.
  • OK
    mollusc and celery
  • OK
    packaged in a protective atmosphere
  • OK
    no artificial colours
  • OK
    flavours or hydrogenated fat

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Other ready meals Nomi has checked — these ones aren't ultra-processed.

Common questions about H

Is H ultra-processed?

Yes — H by Asda is ultra-processed, so it counts as a UPF (ultra-processed food). This product is ultra-processed because it contains industrial additives and processing aids such as mono- and diglycerides of fatty acids (emulsifier) and unspecified flavourings. These are extracted or synthesized ingredients used to modify texture and flavour, which places the product in the ultra-processed NOVA category.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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