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No — Long Grain Micro Rice is not ultra-processed.
Ingredients are cooked long grain rice (water, rice) and sunflower oil, which are basic culinary ingredients without industrial additives, refined syrups, or processing aids typical of ultra-processed foods.
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Long grain rice japanese katsu curry
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Egg Fried microwaveable rice
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UPF
Pilau Rice
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UPF
puff pastry
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UPF
All butter puff pastry
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Not UPF
4 fruity hot cross buns
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UPF
St Clements Hot Cross Buns
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UPF
Quaker Rolled Oats
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simply nutty muesli
dorset cereals
Not UPF
No — Long Grain Micro Rice by Asda is not ultra-processed, so it is not a UPF (ultra-processed food). Ingredients are cooked long grain rice (water, rice) and sunflower oil, which are basic culinary ingredients without industrial additives, refined syrups, or processing aids typical of ultra-processed foods.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.