Sample Product

• OK
  Soybean Food

  Soybean food refers to processed food products made from soybeans, such as tofu, tempeh, and soy milk. It is a natural ingredient and not considered ultra-processed.
• OK
  Detailed Soybean

  Detailed soybean likely refers to whole or processed soybeans that are used as an ingredient. It is a basic single-ingredient food and not considered ultra-processed.
• UPF
  Flavour Enhancer (Monosodium Glutamate, E621, E635)

  Flavour enhancers like monosodium glutamate (MSG), E621 (sodium inosinate), and E635 (disodium 5'-ribonucleotides) are additives used to enhance the taste of food. They are considered ultra-processed as they are synthesized additives.
• UPF
  Soy Color

  A colorant derived from plain soya, used to add color to food products.
• UPF
  Vegetable Extracts (Fatty Acids)

  Extracts derived from vegetables, specifically fatty acids, used for various purposes in food production such as flavoring or preservation.
• UPF
  Soybean with Hydrogenated Oil

  Soybeans combined with hydrogenated oil, which is a processed form of oil where hydrogen is added to liquid oils to make them solid at room temperature. This ingredient is commonly used in processed foods for cooking or as an ingredient in various products.
• OK
  wheat flour

  Finely ground cereal flour from wheat; a fundamental baking ingredient.
• OK
  chickpea flour

  Fine flour milled from chickpeas (garbanzo beans); a common gluten-free ingredient used in batters, coatings, and baking.
• OK
  potato starch

  A basic, finely ground starch derived from potatoes; used as a thickener and binder in foods.
• UPF
  modified starch

  Starch that has been chemically or physically modified to alter its thickening, texture, or stability properties; commonly used as a thickener or stabilizer in processed foods.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  sugar

  Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
• UPF
  chili powder

  A ground spice mix typically made from dried chili peppers and other spices; can include salt, anticaking agents or additives.
• OK
  chicken breast

  A lean, boneless cut of chicken meat from the pectoral area; commonly used protein in cooking.
• OK
  coriander (cilantro seeds)

  Dried seeds of the coriander plant (Coriandrum sativum). Warm, citrusy flavor used ground or as whole seeds in spice blends and curries.
• OK
  cumin

  A warm, earthy spice from the seeds of the Cuminum cyminum plant, common in spice blends.
• OK
  black pepper

  A common spice made from dried peppercorns of the Piper nigrum plant, used to add pungent heat and aroma to dishes.
• OK
  garlic powder

  Dried, ground garlic used as a convenient, concentrated form of garlic flavoring in cooking.
• OK
  onion powder

  Dried and ground onion used as a seasoning to impart onion flavor.
• OK
  Carbohydrates

  Carbohydrates are a macronutrient that provides energy to the body. They can be found in various foods such as fruits, vegetables, grains, and dairy products.
• OK
  spices

  diverse plant extracts used to flavor foods; can refer to a mix of single or blended seasonings.
• UPF
  glucose syrup

  A processed syrup made from starch (usually corn) consisting mainly of glucose; commonly used as a sweetener and thickener.
• UPF
  yeast extract

  A flavor-enhancing extract produced from yeast cells, rich in amino acids and natural glutamates, commonly used to augment savory flavors.
• OK
  vegetable oil

  A basic culinary oil extracted from various plant sources used for cooking and frying.
• OK
  wheat starch

  Starch extracted from wheat grain, used as a thickener, filler, or texture modifier in foods.
• OK
  wheat gluten

  Gluten from wheat; a protein complex used as a food ingredient to provide elasticity and structure in doughs and meat substitutes (e.g., seitan).
• OK
  Soybean

  Soybeans are legumes that are rich in protein and are commonly used in various food products such as tofu, soy milk, and soy sauce. They are a versatile ingredient in both traditional and modern cuisines.
• OK
  carrot

  A root vegetable used widely in cooking for sweetness, texture, and color.
• OK
  kale

  A dark leafy green vegetable rich in vitamins A, C, and K, commonly used fresh in salads or cooked as a side dish.
• UPF
  Vegetable Extracts (E160a)

  A food additive derived from vegetables, specifically paprika. It is used as a natural colorant in food products. Considered ultra-processed as it is an isolated and synthesized additive.
• OK
  preservatives (sodium benzoate, potassium sorbate)
• UPF
  flavouring

  A generic additive used to impart or enhance flavor; can be synthetic or derived from natural sources.
• OK
  Refried Beans (including cereal containing gluten)

  Refried beans are cooked and mashed beans, typically pinto or black beans, that are seasoned and fried. The inclusion of cereal containing gluten indicates the presence of gluten in the product, which may be wheat, barley, or rye.

Other ready meals Nomi has checked — these ones aren't ultra-processed.

• mixed bean salad Morrisons Not UPF
• Chunky chips Waitrose Not UPF
• Greek inspired whipped fetta salad Sainsbury's taste the difference Not UPF
• Pizza Tesco Not UPF
• Pizza base topped with tomato sauce, mozzarella and Cheddar cheese Waitrose Not UPF
• Roasted red pepper and vegetable tortilla Marks and spencer Not UPF
• Cheese and Tomato Pizza Lidl Not UPF
• Gastro triple cooked chips McCain Not UPF
• Naked Oven Chips McCain Not UPF
• Onion Bhaji Not UPF