Tesco

Dark Rye & Sunflower Bread

Barcode 5057545928806

Scanned 89 times by Nomi users

Yes — Dark Rye & Sunflower Bread is ultra-processed.

This loaf is ultra-processed because it contains industrial emulsifiers (mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids; mono- and diglycerides of fatty acids) and the preservative calcium propionate, which are hallmark additives of ultra-processed foods under the NOVA classification.

Ingredients

1 ultra-processed marker

OK

wheat flour

A basic grain-based flour from wheat used as a primary ingredient in baking and cooking.
OK

calcium

Mineral supplement; not a food ingredient by itself but can be added to foods as fortification. Typically not consumed alone as a food.
OK

folic acid

A B-vitamin (B9) important for DNA synthesis and red blood cell formation; commonly added to fortified foods and supplements.
OK

iron

Essential mineral used as a nutrient or fortifying ingredient in foods.
OK

niacin (vitamin b3)

A water-soluble vitamin used as a nutrient and often added to foods as a fortifying vitamin.
OK

thiamin]. water
OK

sunflower seeds (8%)
OK

rye flour (3%)
OK

yeast

A living microorganism used as a leavening agent in baking.
OK

rye (3%)
OK

toasted rye flakes (3%)
OK

wheat gluten

Gluten from wheat; a protein complex used as a food ingredient to provide elasticity and structure in doughs and meat substitutes (e.g., seitan).
OK

malted barley flour

Flour made from barley that has undergone malting to convert starches into fermentable sugars, often used in bread and beer production.
OK

salt

Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
OK

malted rye flour

Rye flour that has been malted, enhancing enzymes and flavor; used in baking and specialty breads.
OK

emulsifiers (mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, mono - and diglycerides of fatty acids)
UPF

calcium propionate

A food preservative added to baked goods to inhibit mold and bacterial growth.
OK

rapeseed oil

A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
OK

ascorbic acid (flour treatment agent)

Ascorbic acid (vitamin C) used as a dough conditioner to strengthen gluten structure in flour.

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

See all Breakfast Cereals & Bars →

Other breakfast cereals & bars Nomi has checked — these ones aren't ultra-processed.

Common questions about Dark Rye & Sunflower Bread

Is Dark Rye & Sunflower Bread ultra-processed?

Yes — Dark Rye & Sunflower Bread by Tesco is ultra-processed, so it counts as a UPF (ultra-processed food). This loaf is ultra-processed because it contains industrial emulsifiers (mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids; mono- and diglycerides of fatty acids) and the preservative calcium propionate, which are hallmark additives of ultra-processed foods under the NOVA classification.

Which ingredients in Dark Rye & Sunflower Bread are ultra-processed?

Nomi flags one ingredient in Dark Rye & Sunflower Bread as an ultra-processed marker: calcium propionate. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Dark Rye & Sunflower Bread?

Nomi has reviewed similar products that are not ultra-processed, including Biona rye bread by Biona. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.