Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
curry cauliflower bites by Holland & Barrett
Holland & Barrett

curry cauliflower bites

Barcode 5059604656255
Scanned  78  times by Nomi users
Not Ultra-Processed

No — curry cauliflower bites is not ultra-processed.

All ingredients are whole foods, spices, or basic culinary ingredients (rapeseed oil, salt). No industrial additives, refined syrups, artificial sweeteners, flavorings, emulsifiers, or other ultra-processed ingredients are present, so this is not classified as an ultra-processed food under NOVA.

Ingredients

No ultra-processed markers
  • OK
    chickpeas (41%) (water)
  • OK
    chickpeas
    Also known as garbanzo beans; a pale beige legume used in dishes like hummus, stews, and salads.
  • OK
    cauliflower (7%)
  • OK
    onion
    A common bulb vegetable used as a base flavor in many cuisines. Crisp, pungent, sweet when cooked.
  • OK
    spinach
    Leafy green vegetable commonly used as a fresh or cooked ingredient.
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • OK
    peas
    Small, round, green legumes typically used as a vegetable.
  • OK
    carrot
    A root vegetable used widely in cooking for sweetness, texture, and color.
  • OK
    black turtle bean
  • OK
    potato flakes
    Dried potato flakes produced by dehydrating cooked potatoes, used in baking and as a thickener.
  • OK
    apricot
    A small orange fruit from the Prunus armeniaca tree, typically sweet and juicy when ripe.
  • OK
    mung beans (mung beans, water)
  • OK
    garlic granules
    Dried granules made from garlic, used as a seasoning. Concentrated form of garlic with strong aroma.
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    ginger
    A pungent, aromatic rhizome used fresh or dried in cooking and beverages.
  • OK
    ground cumin
    A spice made from dried, ground seeds of Cuminum cyminum. Warm, earthy, slightly citrusy flavor commonly used in Indian, Middle Eastern, and Mexican cuisines.
  • OK
    ground coriander
    A spice ground from the dried seeds of Coriandrum sativum. Bright, citrusy, warm flavor widely used in spice blends and curries.
  • OK
    lemon juice concentrate
    Concentrated lemon juice, a tart citrus flavoring derived from lemons.
  • OK
    pumpkin seeds
    Edible seeds of pumpkins, rich in healthy fats, protein, and minerals; commonly used roasted or as a topping or ingredient in baking.
  • OK
    sunflower seeds
    Small, edible seeds with a mild nutty flavor, used in snacks, baking, and cooking.
  • OK
    coriander (cilantro seeds)
    Dried seeds of the coriander plant (Coriandrum sativum). Warm, citrusy flavor used ground or as whole seeds in spice blends and curries.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    golden flaxseed
    Mature seeds of the flax plant, used as a source of fiber and omega-3 fatty acids.
  • OK
    parsley
    A fresh green herb used to flavor and garnish dishes; commonly added chopped leaves.
  • OK
    madras curry powder (ground paprika, garlic powder, chilli powder, ground coriander, ground cumin, ground ginger, ground tumeric, ground clove, ground fennel, ground cassia, ground cardamon)
  • OK
    ground tumeric
  • OK
    ground green cardamom
  • OK
    ground clove
    A ground spice made from the dried flower buds of the clove tree (Syzygium aromaticum); used to impart warm, aromatic flavor.
  • OK
    crushed chilli
  • OK
    ground fennel
    Finely ground fennel seeds, a common spice used for flavoring and digestive aid.

More in Fruit & Vegetables

See all Fruit & Vegetables →

Other fruit & vegetables products Nomi has analysed ingredient by ingredient.

Common questions about curry cauliflower bites

Is curry cauliflower bites ultra-processed?

No — curry cauliflower bites by Holland & Barrett is not ultra-processed, so it is not a UPF (ultra-processed food). All ingredients are whole foods, spices, or basic culinary ingredients (rapeseed oil, salt). No industrial additives, refined syrups, artificial sweeteners, flavorings, emulsifiers, or other ultra-processed ingredients are present, so this is not classified as an ultra-processed food under NOVA.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app