Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
No — Lizi's is not ultra-processed.
Great choice! Made with simple, minimally processed ingredients.
This product is not ultra-processed. It consists of wholegrain oat flakes, nuts, seeds, rapeseed oil, desiccated coconut, fructose, and black treacle. These are basic or traditionally processed food ingredients, and none is an industrial formulation or additive that triggers a UPF classification under the stated criteria.
Similar products that aren't ultra-processed — swap and keep the flavour.
Other breakfast cereals & bars products Nomi has analysed ingredient by ingredient.
Weetabix
Weetabix
UPF
cruesly mélange de noix
Quaker
UPF
Family Pack
Weetabix
UPF
Nature Valley Crunchy Variety Pack
Nature Valley
UPF
Wheat Bisks
Harvest Morn
UPF
Weetabix
Weetabix
UPF
Corn Flakes
Kellogg's
UPF
Bitesize shredded wheat
Nestlé
Not UPF
Super Seedy & Nutty Granola
Bio & Me
UPF
Malt Wheats
Tesco
UPF
No — Lizi's by Granola Low Sugar Nuts & Seeds is not ultra-processed, so it is not a UPF (ultra-processed food). This product is not ultra-processed. It consists of wholegrain oat flakes, nuts, seeds, rapeseed oil, desiccated coconut, fructose, and black treacle. These are basic or traditionally processed food ingredients, and none is an industrial formulation or additive that triggers a UPF classification under the stated criteria.
Nomi has reviewed similar products that are not ultra-processed, including Granola Nuts & Seeds by Lizi's, Low Sugar Granola Original by Crownfield, Super Berry Granola by Deluxe. See the healthier alternatives above for details.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
Free download · No subscription needed to start scanning
Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.