Smoked English Bacon Quiche

• OK
  water

  Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
• OK
  wheat flour

  Wheat flour is a milled grain product used as a base for breads and pastries; the note indicates fortification with calcium carbonate, iron, and niacin.
• OK
  thiamine

  A water-soluble B vitamin (vitamin B1) used as a nutrient and fortification additive.
• OK
  bacon lardons (13%) (pork, water, salt, antioxidant: sodium ascorbate, preservative: sodium nitrite)
• OK
  mature cheddar cheese (milk) (11%)
• OK
  free range whole egg
• OK
  sautéed onion (onions, rapeseed oil)
• OK
  vegetable oils (sustainable palm oil*)
• OK
  rapeseed oil

  A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
• OK
  spelt flour (wheat)
• OK
  dried skimmed milk

  Dried skimmed milk is powdered milk with fat removed, used as a dairy ingredient to provide protein and calcium.
• OK
  butter (milk)

  A dairy fat product made from churning cream; commonly used in cooking and baking.
• OK
  cornflour

  Ground corn starch used as a thickening agent in cooking and baking.
• OK
  double cream

  A high-fat dairy cream skimmed from cow’s milk, commonly used for whipping and adding richness to dishes.
• OK
  parsley

  A fresh green herb used to flavor and garnish dishes; commonly added chopped leaves.
• OK
  brown linseeds

  Brown flaxseeds (linseeds) used as a source of fiber and healthy fats in cooking. Typically sold as whole seeds.
• OK
  golden flaxseeds

  Harvested seeds of the flax plant, pale golden in color; commonly used ground or whole in baking, cereals, and smoothies for fiber and omega-3 fatty acids.
• OK
  poppy seeds

  Small seeds from the opium poppy (Papaver somniferum) used as a culinary ingredient in breads, pastries, and toppings. Nutritionally rich in healthy fats and minerals.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  mustard powder

  Ground mustard seeds, used as a spice and flavoring.
• OK
  cayenne pepper

  Dried and ground hot chili pepper (Capsicum annuum) known for its fiery heat, used to add pungency and warmth to dishes.
• OK
  paprika

  A ground spice made from dried red peppers (Capsicum species), used for color and flavor in many cuisines.

Other ready meals Nomi has checked — these ones aren't ultra-processed.

• Creamy Thai Green Curry BOL Not UPF
• Mozzarella & sun-dried cherry tomato wood fired sourdoug pizza Specially Selected, Aldi Not UPF
• Broccoli & Cheddar Soup By sainsbury's Not UPF
• Coop Irresistible Wood Fired Margherita Coop Not UPF
• Pinsa, Tomato & Mozarella Crosta&Mollica Not UPF
• Leek, Potato & West Country Cheddar Tesco Not UPF
• Reduced Fat Coleslaw M&S Not UPF
• Fresh & herby wheat berries lentils & green vegetables Waitrose Not UPF
• onion bhajis Tesco Not UPF
• Semi-dried tomato pizza Deluxe,Lidl Not UPF