M&S FOOD

SUPERGREEN SALAD

Barcode 00075473

Scanned 24 times by Nomi users

No — SUPERGREEN SALAD is not ultra-processed.

Not ultra-processed. The salad consists of whole vegetables, fruit, legumes, herbs, seeds, and culinary oils. The dressing contains concentrated apple juice, but no industrially extracted sugar syrup, artificial sweeteners, flavourings, emulsifiers, stabilizers, or other additives that would classify the product as ultra-processed. Cornflour, vinegar, salt, and spices are basic culinary ingredients.

Ingredients

No ultra-processed markers

OK

cucumber

A crunchy, refreshing vegetable consumed raw or cooked, widely used in salads and dishes.
OK

edamame soybeans

Immature soybeans, typically steamed or boiled and eaten as a snack or added to dishes.
OK

apple and ginger dressing

A ready-to-use dressing combining apple and ginger flavors, used to dress salads or dishes.
OK

apples

A popular pomaceous fruit commonly eaten fresh; can be used in cooking and baking.
OK

sugar snap peas

Edible pea pods eaten whole, often blanched or fresh; a vegetable.
OK

broccoli

Fresh green vegetable from the cruciferous family, commonly used as a side or ingredient.
OK

courgette

British term for zucchini, a summer squash eaten raw or cooked.
OK

peas

Small, round, green legumes typically used as a vegetable.
OK

spinach

Leafy green vegetable commonly used as a fresh or cooked ingredient.
OK

coriander (cilantro seeds)

Dried seeds of the coriander plant (Coriandrum sativum). Warm, citrusy flavor used ground or as whole seeds in spice blends and curries.
OK

golden flaxseed

Mature seeds of the flax plant, used as a source of fiber and omega-3 fatty acids.
OK

hemp seeds

Small, crunchy seeds from the hemp plant (Cannabis sativa) with a mild nutty flavor. Rich in omega-3 and omega-6 fatty acids, protein, and fiber; used in smoothies, baking, and toppings.
OK

sunflower seeds

Small, edible seeds with a mild nutty flavor, used in snacks, baking, and cooking.
OK

pumpkin seeds with apple and ginger dressing (concentrated apple juice)

A seed-based ingredient, likely used as a crunchy component. In this case, pumpkin seeds combined with a dressing that includes concentrated apple juice and ginger. The exact formulation is unclear, but the core ingredient is pumpkin seeds plus a flavored dressing.
OK

water

Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
OK

ginger purée

A smooth paste made from ginger, used to impart ginger flavor in sauces and dishes.
OK

lime juice

Juice extracted from limes; a basic culinary ingredient used for acidity and flavor.
OK

mint-infused sunflower oil

A basic culinary oil infused with mint, used as a flavoring fat or finishing oil. Typically a simple infusion of mint and sunflower oil.
OK

salt

Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
OK

mint

A fresh herb with aromatic leaves used to flavor and garnish dishes, beverages, and desserts.
OK

cornflour

Ground corn starch used as a thickening agent in cooking and baking.
OK

dried mustard

A spice made from ground mustard seeds that has been dried; adds sharp, pungent flavor in condiments and sauces.
OK

vinegar

A sour-tasting liquid produced by fermentation, widely used as a condiment and preservative.
OK

garlic purée

Pureed garlic, often used as a flavoring base.
OK

lime leaves

Fragant leaves from the lime tree, used to impart citrus aroma in cooking and in various cuisines.
OK

mustard husk

Husk from mustard seeds, used as a spice or ingredient in blends; often dried and ground.
OK

cracked black pepper

Coarsely ground peppercorns used as a spice to season dishes.
OK

rapeseed oil

A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
OK

allspice

A dried berry spice with warm, clove-like flavor often used in spice blends, marinades, and baked goods.
OK

turmeric

A bright orange-yellow root commonly used as a spice and for its active compound curcumin, with warm, earthy, slightly peppery flavor.

Common questions about SUPERGREEN SALAD

Is SUPERGREEN SALAD ultra-processed?

No — SUPERGREEN SALAD by M&S FOOD is not ultra-processed, so it is not a UPF (ultra-processed food). Not ultra-processed. The salad consists of whole vegetables, fruit, legumes, herbs, seeds, and culinary oils. The dressing contains concentrated apple juice, but no industrially extracted sugar syrup, artificial sweeteners, flavourings, emulsifiers, stabilizers, or other additives that would classify the product as ultra-processed. Cornflour, vinegar, salt, and spices are basic culinary ingredients.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.