Fresh, frozen and tinned fruit and veg are usually minimally processed — but prepared and coated products can tell a different story.
Pineapple Chunks in Juice
Tesco
Not UPF
Plant kitchen coleslaw
Marks & Spencer
Not UPF
Plum Tomatoes in natural juice
Essential Waitrose, Waitrose
Not UPF
Root Vegetable Mash
Tesco
Not UPF
sage, thyme and rosemary queen green olives
unearthed
Not UPF
Sliced carrots in water
The Growers Harvest
Not UPF
Soya Unsweetened
Simply…
Not UPF
Tomato Ketchup
Heinz
Not UPF
Topper Get Going Berry Boost
Marks & Spencer
Not UPF
3-bean & lentil chilli
Merchant Gourmet
UPF
8 hour Black Dal
M&S Collection
Not UPF
British garden peas in water
Sainsbury's
Not UPF
Classic mixed vegetables
Tesco
Not UPF
Gently baked blueberries
Urban Fruit
Not UPF
Homestyle Chips
Harvest Basket
UPF
Mash
Tesco
Not UPF
Mashed potato
Waitrose
Not UPF
Nobbys Nuts Unit S / C 40g
Nobbys
UPF
Peeled Plum Tomatoes in tomato juice
Simply
Not UPF
Pink pickled onions
By sainsbury's
Not UPF
Raisins
Waitrose Essential
Not UPF
refried beans
Marks & Spencer
Not UPF
Sainsbury's taste THE DIFFERENCE AUBERGINE PARMIGI
Sainsbury's
Not UPF
sauerkraut
Vadasz
Not UPF
Sweet & tender baby beetroot
Waitrose
Not UPF
Tomates Cerises Séchées à l'huile
Polli
Not UPF
Unsweetened Soya Drink 1 Litre
Co op
UPF
Vadasz Fresh Pickles
vadasz
Not UPF
Bouchées marinées au soja
Tiba Tempeh
Not UPF
Cannellini beans
Eat Well
UPF
Country mixed vegetables
Lidl, Freshona
Not UPF
Cranberries
Tesco
Not UPF
Garden Peas
Four seasons
Not UPF
Hojiblanca Olives
M&S
UPF
Inspired To Cook Sundried Tomato Paste
Sainsbury's
Not UPF
Italian Organic Tomato Purée
Mr Organic
Not UPF
Italian plum tomatoes
Sainsbury's
Not UPF
Lenticchie
Coop
Not UPF
Original Salted Peanuts
KP
Not UPF
Perfectly Ripe Avocados
Tesco
Not UPF
Red Kidney Beans in Chilli Sauce
M&S Food
Not UPF
Roasted Red Peppers
Karyatis
Not UPF
Supersweet sweetcorn
By sainsbury's
Not UPF
Baby corn
Tesco
Not UPF
beetroot dipped in malt vinaigre
Sainsburies,Happy Shopper
UPF
Beetroot in a sweet chilli marinade
Waitrose
Not UPF
Borlotti Bohnen
Cirio, Conserve Italia
Not UPF
Brzoskwinie w syropie
Nasza spiżarnia
Not UPF
Californian Raisans
Whitworths
Not UPF
Chilli Pickle
Patak’s
Not UPF
Curry Chickpeaz
Heinz
Not UPF
everyday essentials
Aldi
Not UPF
Femented Kimchi
Loving Foods
Not UPF
Garden Peas
Stamford Street Co, Sainsbury's
Not UPF
gold star chip shop style pickled onions
Not UPF
Légumes vapeur
GREEN Grocer'S
Not UPF
Lemons
by-sainsbury-s, sainsbury-s
Not UPF
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.