Sainsbury's

Broccoli, Tomato and Cheese Quiche

Barcode 000001835182

Yes — Broccoli, Tomato and Cheese Quiche is ultra-processed.

Not a great choice for everyday.

This quiche is classified as ultra-processed because it contains dextrose, an industrially extracted and processed sugar identified as a UPF ingredient. It also contains palm oil in the vegetable shortening, which is considered a highly processed refined oil. The remaining ingredients are generally basic foods or traditional culinary ingredients.

Ingredients

2 ultra-processed markers

OK

cow's milk

Dairy liquid produced by cows, used in beverages, dairy products, and cooking.
OK

fortified wheat flour

A basic flour base fortified with minerals and vitamins (calcium carbonate, iron, niacin) used as a baking ingredient.
OK

thiamine

A water-soluble B vitamin (vitamin B1) used as a nutrient and fortification additive.
OK

broccoli

Fresh broccoli florets, a vegetable ingredient.
OK

tomato

Red, sweet fruit used as a vegetable in cooking; raw or cooked in salads, sauces, and dishes.
UPF

vegetable shortening

A solid or semi-solid fat used in baking and frying, made from a blend of vegetable oils (in this case palm oil and rapeseed oil) often hydrogenated or partially hydrogenated.
OK

egg (pasteurized, free-range)

Egg from British free-range hens that has been pasteurized to kill bacteria, used as a protein source in cooking and baking.
OK

cheddar cheese

Aged cow's milk cheese with a strong, sharp flavor, produced from cow's milk and commonly used in cheeses and cooking.
OK

onion

A common bulb vegetable used as a base flavor in many cuisines. Crisp, pungent, sweet when cooked.
OK

cornflour

Ground corn starch used as a thickening agent in cooking and baking.
OK

single cream (cow's milk)

A dairy cream with typically around 18-25% fat, used for pouring or topping alongside coffee or desserts.
OK

extra virgin olive oil

A high-quality, cold-pressed olive oil pressed from olives, used as a cooking oil and dressing; basic culinary ingredient.
OK

tomato purée

A tomato-based concentrate obtained by cooking down tomatoes, commonly used as a base or seasoning in dishes.
UPF

dextrose

A simple sugar derived from glucose. Commonly used as a sweetener and source of quick energy in foods.
OK

dijon mustard

A smooth, prepared mustard condiment made from brown/black mustard seeds, water, vinegar, and salt; commonly used as a spread or flavoring.
OK

salt

Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
OK

garlic purée

A smooth paste made from crushed garlic cloves, sometimes with oil or water to adjust texture.
OK

black pepper

A common spice made from dried peppercorns of the Piper nigrum plant, used to add pungent heat and aroma to dishes.
OK

thyme

A small, woody perennial herb with fragrant leaves used to flavor dishes, soups, and stews.
OK

oregano

A dried aromatic herb used as a spice in cooking, with a warm, slightly bitter flavor.
OK

white pepper

A spice ground from ripe peppercorns with the outer husk removed, used to impart mild heat and aroma to dishes.

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Common questions about Broccoli, Tomato and Cheese Quiche

Is Broccoli, Tomato and Cheese Quiche ultra-processed?

Yes — Broccoli, Tomato and Cheese Quiche by Sainsbury's is ultra-processed, so it counts as a UPF (ultra-processed food). This quiche is classified as ultra-processed because it contains dextrose, an industrially extracted and processed sugar identified as a UPF ingredient. It also contains palm oil in the vegetable shortening, which is considered a highly processed refined oil. The remaining ingredients are generally basic foods or traditional culinary ingredients.

Which ingredients in Broccoli, Tomato and Cheese Quiche are ultra-processed?

Nomi flags 2 ingredients in Broccoli, Tomato and Cheese Quiche as ultra-processed markers: vegetable shortening, dextrose. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.