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No — Fish Pie is not ultra-processed.
Great choice! Made mainly with recognizable, minimally processed ingredients.
This fish pie is not ultra-processed. It consists mainly of recognizable whole or minimally processed foods, including potatoes, fish, dairy, spinach, egg, herbs, and basic flour. The fortified wheat flour and common ingredients such as salt, yeast, caramelised sugar, paprika extract, turmeric extract, calcium carbonate, iron, niacin, and thiamin do not independently make it ultra-processed. The fish stock includes rapeseed oil and lemon juice concentrate, but these do not constitute the industrial formulations or additives that would qualify the product as UPF under the stated criteria.
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No — Fish Pie by Charlie Binghams is not ultra-processed, so it is not a UPF (ultra-processed food). This fish pie is not ultra-processed. It consists mainly of recognizable whole or minimally processed foods, including potatoes, fish, dairy, spinach, egg, herbs, and basic flour. The fortified wheat flour and common ingredients such as salt, yeast, caramelised sugar, paprika extract, turmeric extract, calcium carbonate, iron, niacin, and thiamin do not independently make it ultra-processed. The fish stock includes rapeseed oil and lemon juice concentrate, but these do not constitute the industrial formulations or additives that would qualify the product as UPF under the stated criteria.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.