Marks & Spencer

English Muffins

Barcode 00031059

Scanned 25 times by Nomi users

No — English Muffins is not ultra-processed.

Not ultra-processed. This is a conventional bread product made primarily from wheat flour, water, yeast, fermented wheat starter, salt, chicory fibre, and rapeseed oil. The added calcium, iron, niacin, thiamin, and vitamin D are fortifying nutrients, while yeast, fermentation, and a basic vegetable oil do not indicate an industrial ultra-processed formulation. No artificial sweeteners, flavourings, emulsifiers, refined syrups, or other UPF additives are present.

Ingredients

No ultra-processed markers

OK

wheat flour

A basic flour derived from wheat, containing gluten; used as a primary baking ingredient.
OK

thiamine

A water-soluble B vitamin (vitamin B1) used as a nutrient and fortification additive.
OK

water

Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
OK

yeast

Microorganism used as a leavening agent in baking; may include vitamin D-enriched yeast.
OK

durum wheat semolina with dried fermented wheatflour

Gluten-containing cereal ingredients; durum wheat semolina is a coarse grain product and dried fermented wheatflour indicates a processed flour variant.
OK

salt

Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
OK

mother yeast

A fermentation starter culture based on wheat flour, used to propagate yeasts for bread making.
OK

inulin chicory fibre

Dietary fiber extracted from chicory root, commonly used as a prebiotic fiber additive.
OK

rapeseed oil

A basic culinary oil pressed from rapeseeds; a common ingredient in cooking.

More in Breakfast Cereals & Bars

See all Breakfast Cereals & Bars →

Other breakfast cereals & bars products Nomi has analysed ingredient by ingredient.

Common questions about English Muffins

Is English Muffins ultra-processed?

No — English Muffins by Marks & Spencer is not ultra-processed, so it is not a UPF (ultra-processed food). Not ultra-processed. This is a conventional bread product made primarily from wheat flour, water, yeast, fermented wheat starter, salt, chicory fibre, and rapeseed oil. The added calcium, iron, niacin, thiamin, and vitamin D are fortifying nutrients, while yeast, fermentation, and a basic vegetable oil do not indicate an industrial ultra-processed formulation. No artificial sweeteners, flavourings, emulsifiers, refined syrups, or other UPF additives are present.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.