Ainsley Harriott Roasted Vegetable Couscous

• OK
  dried couscous

  Coarsely processed durum wheat semolina formed into small granular beads (couscous).
• OK
  dried vegetables (mixed)

  Dried mixed vegetables including tomato, red onion, red pepper, and green pepper.
• UPF
  maltodextrin

  A white powder made from starch that has been partially hydrolyzed; used as a thickener or filler and widely used as a food additive.
• OK
  sugar

  Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
• OK
  tomato powder

  Powdered tomato used as a flavoring or ingredient, a minimally processed dried tomato product.
• UPF
  palm oil

  A widely used edible oil pressed from the fruit of oil palms; a basic culinary oil but highly processed in many commercial products.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• UPF
  natural flavourings (contain barley)

  Natural flavourings derived from barley; flavourings are considered additives.
• OK
  onion powder

  Dried and ground onion used as a seasoning to impart onion flavor.
• OK
  garlic powder

  A dried, ground form of garlic used as a spice to impart garlic flavor in dishes.
• OK
  grilled red and yellow pepper

  Peppers that have been grilled to develop a smoky flavor; used as a flavoring or ingredient.
• OK
  dried herbs (thyme, marjoram, parsley, oregano)

  A blend of dried culinary herbs including thyme, marjoram, parsley and oregano commonly used for seasoning.
• OK
  sage

  An aromatic herb (Salvia officinalis) used to flavor meats, stuffings, and sauces; leaves are edible.
• OK
  basil

  A leafy herb used fresh or dried to flavor dishes; not typically processed as a food ingredient beyond drying or freshness.
• UPF
  colours (paprika extract)

  A natural colorant derived from paprika used to impart red-orange color to foods.
• OK
  curcumin

  Active component of turmeric; a yellow pigment used as a spice and colorant.

Other ready meals Nomi has checked — these ones aren't ultra-processed.

• Stuffed Grape Leaves Eridanous, Lidl Not UPF
• Naked oven chips McCain Not UPF
• Margherita Sourdough Pizza Crosta & Mollica Not UPF
• Fiorentina Sourdough Pizza Crosta & Mollica Not UPF
• Fish Pie Charlie Binghams Not UPF
• One Pot Meal Spanish Butter Bean Stew BOL Not UPF
• Stonebaked Thin Margherita Pizza Goodfella's Not UPF
• Incredible Curried Chickpeas Jamie Oliver Not UPF
• Vegan Beetroot Burgers Vemondo Not UPF
• Stone Baked Margherita Pizza Tesco Not UPF