No — Rye & Spelt Sourdough is not ultra-processed.
Great choice! Made with simple, traditional bread ingredients.
Rye and spelt sourdough bread made with flours, water, sea salt, rye malt flour, and durum wheat semolina is not ultra-processed. The fortified wheat flour contains calcium carbonate, iron, niacin, and thiamine, which are basic fortification nutrients and do not make the bread UPF. No industrial sweeteners, refined or hydrogenated oils, emulsifiers, flavorings, or other UPF additives are present.
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UPF
High-Protein Sliced Bread
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Not UPF
Ciabatta rolls
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Not UPF
Multi-Seed Flatbread Thins
Rivercote
Not UPF
Wholemeal
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UPF
Wheat and Rye Flatbread with Rosemary & Sea Salt
RYVITA
UPF
Sunflower & Pumpkin Loaf
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UPF
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UPF
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UPF
No — Rye & Spelt Sourdough by Tesco Finest is not ultra-processed, so it is not a UPF (ultra-processed food). Rye and spelt sourdough bread made with flours, water, sea salt, rye malt flour, and durum wheat semolina is not ultra-processed. The fortified wheat flour contains calcium carbonate, iron, niacin, and thiamine, which are basic fortification nutrients and do not make the bread UPF. No industrial sweeteners, refined or hydrogenated oils, emulsifiers, flavorings, or other UPF additives are present.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.