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Co op wholemeal toastie by Coop
Coop

Co op wholemeal toastie

Barcode 5000128967242
Scanned  46  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Co op wholemeal toastie is ultra-processed.

The product is ultra-processed because it contains several industrial additives and processed ingredients, including emulsifiers (mono- and diglycerides of fatty acids; mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), highly processed vegetable oils (rapeseed, palm), palm fat, and the preservative calcium propionate. These are characteristic of ultra-processed foods in the NOVA classification.

Ingredients

3 ultra-processed markers
  • OK
    ingredients wholemeal wheat flour
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    wheat protein
    Protein derived from wheat; often used as a gluten-rich ingredient to improve dough structure.
  • OK
    malted barley flour
    Flour milled from malted barley, a basic cereal ingredient used in baking and brewing.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    brown sugar
    Unrefined or partially refined sugar with molasses giving a brown color and distinctive flavor; a basic sweetener.
  • OK
    yeast
    A living microorganism used as a leavening agent in baking.
  • OK
    spirit vinegar
    A clear, distilled vinegar typically made from fermented alcohol (ethanol) and used for pickling, flavoring, and preservation.
  • OK
    emulsifiers (mono - and diglycerides of fatty acids - vegetable, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids-vegetable)
  • UPF
    vegetable oils (rapeseed, palm)
    Blend of refined vegetable oils, including rapeseed and palm oil; palm oil is highly processed.
  • UPF
    palm fat
    A fat derived from the fruit of oil palm. Often a highly processed vegetable oil used in food production.
  • OK
    wheat flour
    Ground wheat grain, typically refined into a fine powder and often enriched with minerals (calcium carbonate, iron) and vitamins (niacin).
  • OK
    thiamine
    A water-soluble B vitamin (vitamin B1) used as a nutrient and fortification additive.
  • UPF
    calcium propionate
    A food preservative added to baked goods to inhibit mold and bacterial growth.
  • OK
    ascorbic acid (flour treatment agent)
    Ascorbic acid (vitamin C) used as a dough conditioner to strengthen gluten structure in flour.

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

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Other breakfast cereals & bars Nomi has checked — these ones aren't ultra-processed.

Common questions about Co op wholemeal toastie

Is Co op wholemeal toastie ultra-processed?

Yes — Co op wholemeal toastie by Coop is ultra-processed, so it counts as a UPF (ultra-processed food). The product is ultra-processed because it contains several industrial additives and processed ingredients, including emulsifiers (mono- and diglycerides of fatty acids; mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), highly processed vegetable oils (rapeseed, palm), palm fat, and the preservative calcium propionate. These are characteristic of ultra-processed foods in the NOVA classification.

Which ingredients in Co op wholemeal toastie are ultra-processed?

Nomi flags 3 ingredients in Co op wholemeal toastie as ultra-processed markers: vegetable oils (rapeseed, palm), palm fat, calcium propionate. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Co op wholemeal toastie?

Nomi has reviewed similar products that are not ultra-processed, including Sourdough Wholemeal Ciabattin by Jason's. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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