Peri Peri Chicken Rice

• OK
  peri peri chicken (24%)
• OK
  (chicken breast fillet
• OK
  onion purée

  A smooth paste made from onions, used to add sweetness and body to dishes.
• OK
  rapeseed oil

  A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
• OK
  cornflour

  Ground corn starch used as a thickening agent in cooking and baking.
• OK
  garlic purée

  Pureed garlic, often used as a flavoring base.
• OK
  orange juice concentrate
• OK
  smoked paprika powder
• OK
  cumin powder

  Ground seeds of Cuminum cyminum, a warm, earthy spice used in various cuisines.
• OK
  garlic powder

  Dried, ground garlic used as a convenient, concentrated form of garlic flavoring in cooking.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• UPF
  paprika extract

  A concentrated pigment derived from paprika used as a colorant in foods.
• OK
  oregano

  A dried aromatic herb used as a spice in cooking, with a warm, slightly bitter flavor.
• OK
  sunflower oil)
• OK
  corn on the cob (23%)
• OK
  long grain rice
• OK
  water

  Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
• OK
  red cabbage

  A purple or reddish-leaved cultivar of Brassica oleracea, commonly eaten raw in salads or cooked; crunchy, mildly peppery and slightly sweet.
• OK
  white cabbage
• OK
  red pepper (bell pepper)

  A sweet, crisp red bell pepper pick or fresh pepper used for color, flavor, and nutrition; typically eaten raw or cooked.
• OK
  green pepper

  Green bell pepper, a fresh vegetable used for adding crunch and sweetness.
• OK
  tomato paste

  Concentrated tomato juice cooked down to a thick, concentrated concentrate used as a base or flavoring in sauces and dishes.
• OK
  carrot

  A root vegetable used widely in cooking for sweetness, texture, and color.
• OK
  sugar

  Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
• OK
  red chili purée

  A smooth paste made from red chili peppers, used to add heat and color in dishes. Typically a simple, single-ingredient puree.
• OK
  lemon juice

  The clear, acidic juice extracted from lemons, used for brightness and acidity in foods and drinks.
• OK
  coriander leaf

  Coriander leaves (cilantro) from the Coriandrum sativum plant, used fresh or dried for aroma and garnish.
• OK
  spirit vinegar

  A clear, distilled vinegar typically made from fermented alcohol (ethanol) and used for pickling, flavoring, and preservation.
• UPF
  modified maize starch

  A processed starch, often used as a thickener or binding agent in foods; may be treated to modify properties.
• OK
  green chilli purée
• OK
  parsley

  A fresh green herb used to flavor and garnish dishes; commonly added chopped leaves.
• UPF
  lemon oil

  A volatile essential oil extracted from lemon peels, used as a citrus flavoring or aroma in foods.
• OK
  turmeric powder

  A bright-orange, finely ground spice from the rhizome of Curcuma longa, used for color and flavor in many cuisines; commonly used in curry blends and as a seasoning.
• OK
  red chili

  Small to medium hot peppers used to add heat and flavor; can be fresh, dried, or ground into chili powder.
• OK
  citric acid

  A weak organic acid used to regulate acidity in foods; commonly produced industrially via fermentation of sugars and used as a preservative and flavor enhancer.
• OK
  chilli powder

  Ground dried chili peppers used as a spice to add heat and flavor in dishes. It is a basic single-ingredient spice.
• OK
  crushed chillies

  Crushed dried chili peppers, used as a spice or heat source in dishes.
• OK
  bird's eye chili powder
• OK
  dried garlic

  Dehydrated garlic cloves ground or whole, used as a pungent seasoning with long shelf life.
• OK
  cayenne chili powder
• OK
  ground bay leaves
• OK
  potassium sorbate

  A preservative used to inhibit mold, yeast, and bacteria in foods and drinks, typically added in small amounts.
• UPF
  xanthan gum (stabiliser)

  A polysaccharide thickener produced by fermentation, used as a stabiliser and thickening agent in foods.

Other ready meals Nomi has checked — these ones aren't ultra-processed.

• Chicken and Tomato Pasta Bake Cucina Not UPF
• Chicken korma and pilau rice M&S Not UPF
• beef Bolognaise Marks & Spencer Not UPF
• Butter chicken et riz pilaf Marks & Spencers Not UPF
• Chicken and Tomato Risotto M&S Not UPF
• Chicken Korma with pilau Inspired cuisine Not UPF
• Luxury lasagne al forno Coop Not UPF
• Beef Lasagne Marks & Spencer Not UPF
• Chicken Korma Charlie Bigham’s Not UPF
• Mexican beef Barbacoa with brown rice and beans MindfulChef Not UPF