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No — 20 Cod Fish Fingers is not ultra-processed.
Ingredients are cod, breadcrumb coating (wheat flour, water, potato starch, salt, paprika, yeast, turmeric), and rapeseed oil. These are basic culinary ingredients with no industrial additives like emulsifiers, flavourings, refined industrial syrups, or other markers of ultra-processing according to NOVA.
Other fish & seafood products Nomi has analysed ingredient by ingredient.
Breaded chunky cod loins
Sainsbury's
Not UPF
lidl chunky fish fingers
Lidl
UPF
Tuna Chunks
Stockwell & Co.
Not UPF
Boneless Wild Salmon Fillets
Lidl
UPF
Gluten free 12 fish fingers
Birds Eye
Not UPF
Tuna chunks
John West
Not UPF
Asda Mackerel fillets in sun dried tomato and basil sauce
Asda
UPF
BirdsEye
Birds Eye, Battered Cod
UPF
Breaded Fish Fillets
Aldi, Everyday Essentials
UPF
Mackerel in spicy tomato sauce
TESCO
Not UPF
No — 20 Cod Fish Fingers by BirdsEye is not ultra-processed, so it is not a UPF (ultra-processed food). Ingredients are cod, breadcrumb coating (wheat flour, water, potato starch, salt, paprika, yeast, turmeric), and rapeseed oil. These are basic culinary ingredients with no industrial additives like emulsifiers, flavourings, refined industrial syrups, or other markers of ultra-processing according to NOVA.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.