Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
REDUCED FAT HOUMOUS by TESCO
TESCO

REDUCED FAT HOUMOUS

Barcode 5059697392672
Scanned  16  times by Nomi users
Not Ultra-Processed

No — REDUCED FAT HOUMOUS is not ultra-processed.

This houmous only contains basic culinary ingredients: chickpeas, water, tahini (sesame seed paste), rapeseed oil, concentrated lemon juice, garlic, and salt. None of these are industrial additives, artificial sweeteners, flavor enhancers, emulsifiers, or industrially processed sugars, so it does not meet the criteria for an ultra-processed food under NOVA.

Ingredients

No ultra-processed markers
  • OK
    cooked chickpeas (53%) [water
  • OK
    chickpeas
    Legume seeds used as a staple in many cuisines, available dried or canned.
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    tahini sesame seed paste (11%)
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • OK
    lemon juice concentrate
    Lemon juice that has been concentrated by removing water; used as a souring agent or flavoring in foods.
  • OK
    garlic
    A bulbous aromatic spice used to impart savory flavor in cooking; can be used fresh, sautéed, roasted, or in powder form.
  • OK
    salt. allergy advice

More in Sauces, Condiments & Spreads

See all Sauces, Condiments & Spreads →

Other sauces, condiments & spreads products Nomi has analysed ingredient by ingredient.

Common questions about REDUCED FAT HOUMOUS

Is REDUCED FAT HOUMOUS ultra-processed?

No — REDUCED FAT HOUMOUS by TESCO is not ultra-processed, so it is not a UPF (ultra-processed food). This houmous only contains basic culinary ingredients: chickpeas, water, tahini (sesame seed paste), rapeseed oil, concentrated lemon juice, garlic, and salt. None of these are industrial additives, artificial sweeteners, flavor enhancers, emulsifiers, or industrially processed sugars, so it does not meet the criteria for an ultra-processed food under NOVA.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app