Gunpower Potato & Lentil Dhal

• OK
  vegetable stock [water
• OK
  sugar

  Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  onion concentrate
• UPF
  carrot concentrate

  Concentrated carrot juice or puree used as a flavor/colouring ingredient; a processed vegetable product.
• OK
  sunflower oil

  A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
• OK
  cornflour

  Ground corn starch used as a thickening agent in cooking and baking.
• OK
  leek concentrate
• OK
  celery concentrate
• UPF
  garlic concentrate
• OK
  nutmeg oill
• OK
  onion

  A common bulb vegetable used as a base flavor in many cuisines. Crisp, pungent, sweet when cooked.
• OK
  potato (5%)
• OK
  red lentils (4%)
• OK
  spinach

  Leafy green vegetable commonly used as a fresh or cooked ingredient.
• OK
  haricot beans

  Small white beans widely used in French and European cuisine; a staple legume used in soups, stews, and salads.
• OK
  red pepper (bell pepper)

  A sweet, crisp red bell pepper pick or fresh pepper used for color, flavor, and nutrition; typically eaten raw or cooked.
• OK
  chickpeas

  Also known as garbanzo beans; a pale beige legume used in dishes like hummus, stews, and salads.
• OK
  green lentils (3%)
• OK
  double cream

  A high-fat dairy cream skimmed from cow’s milk, commonly used for whipping and adding richness to dishes.
• OK
  tomato

  A round, red fruit commonly used as a vegetable in cooking. Mostly water with sugars, fiber, and micronutrients like vitamin C and potassium.
• OK
  garlic purée

  Pureed garlic, often used as a flavoring base.
• OK
  ginger purée

  A smooth paste made from ginger, used to impart ginger flavor in sauces and dishes.
• OK
  cumin powder

  Ground seeds of Cuminum cyminum, a warm, earthy spice used in various cuisines.
• OK
  coriander powder

  Ground coriander seeds, a warm, citrusy spice used worldwide in curry blends and seasoning.
• OK
  butter (milk)

  A dairy fat product made from churning cream; commonly used in cooking and baking.
• OK
  lemon juice

  The clear, acidic juice extracted from lemons, used for brightness and acidity in foods and drinks.
• OK
  turmeric powder

  A bright-orange, finely ground spice from the rhizome of Curcuma longa, used for color and flavor in many cuisines; commonly used in curry blends and as a seasoning.
• OK
  onion seed
• OK
  curry leaf
• OK
  coriander (cilantro seeds)

  Dried seeds of the coriander plant (Coriandrum sativum). Warm, citrusy flavor used ground or as whole seeds in spice blends and curries.
• OK
  spices

  diverse plant extracts used to flavor foods; can refer to a mix of single or blended seasonings.
• OK
  chili flakes

  Crushed dried chili peppers used to add heat and flavor to dishes; a common spice.
• OK
  ginger powder

  Ground dried ginger root, a common spice and flavoring. Not UPF as a basic spice/ingredient.
• OK
  chilli powder

  Ground dried chili peppers used as a spice to add heat and flavor in dishes. It is a basic single-ingredient spice.
• OK
  black pepper py

Other ready meals Nomi has checked — these ones aren't ultra-processed.

• Thai Red Curry Kit Aldi Not UPF
• Creamy Thai Green Curry BOL Not UPF
• Mozzarella & sun-dried cherry tomato wood fired sourdoug pizza Specially Selected, Aldi Not UPF
• Broccoli & Cheddar Soup By sainsbury's Not UPF
• Coop Irresistible Wood Fired Margherita Coop Not UPF
• Pinsa, Tomato & Mozarella Crosta&Mollica Not UPF
• Leek, Potato & West Country Cheddar Tesco Not UPF
• Reduced Fat Coleslaw M&S Not UPF
• Fresh & herby wheat berries lentils & green vegetables Waitrose Not UPF
• onion bhajis Tesco Not UPF