Rude Health

Maple & Pecan Granola

Barcode 5060120286345

Scanned 29 times by Nomi users

No — Maple & Pecan Granola is not ultra-processed.

The ingredient list is valid and contains only minimally processed grains, traditional sweeteners (raw cane sugar, date syrup, maple syrup), basic oil, nuts, seeds, and spices, with no industrial additives, refined syrups, or other markers of ultra-processing according to NOVA.

Ingredients

No ultra-processed markers

OK

oats (43%)
OK

barley flakes

Rolled or flattened barley grain flakes, a basic cereal ingredient.
OK

wheat flakes

Flaked wheat cereal, a processed cereal ingredient used for breakfast cereals.
OK

raw cane sugar

Granulated sugar derived from sugar cane; a common sweetener used in cooking and baking.
OK

date syrup

A traditional sweet syrup produced by concentrating date fruits. Thick, amber syrup with a caramel-like flavor, used as a natural sweetener.
OK

sunflower oil

A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
OK

puffed spelt (wheat)
OK

maple syrup (4.5%)
OK

sunflower seeds

Edible seeds of the sunflower plant, often eaten raw, roasted, or used in baking and cooking.
OK

pecan nuts (3%)
OK

cinnamon

A sweet-spicy bark spice with warm, woody notes often used in baking and savory dishes.

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Common questions about Maple & Pecan Granola

Is Maple & Pecan Granola ultra-processed?

No — Maple & Pecan Granola by Rude Health is not ultra-processed, so it is not a UPF (ultra-processed food). The ingredient list is valid and contains only minimally processed grains, traditional sweeteners (raw cane sugar, date syrup, maple syrup), basic oil, nuts, seeds, and spices, with no industrial additives, refined syrups, or other markers of ultra-processing according to NOVA.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.