Spinach & Roasted Tomato VEGAN Quiche

• OK
  oat drink (water, oats, rapeseed oil, sea salt)
• OK
  wheat flour (contains calcium carbonate, iron, niacin, thiamin)
• OK
  sautéed onion (onions, rapeseed oil)
• OK
  water

  Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
• OK
  sunblush tomatade (sunblush® tomatoes, tomato concentrate, rapeseed oil, olive oil, salt, oregano, sugar, garlic)
• OK
  spinach (11%)
• OK
  vegetable oils (sustainable palm oil*, rapeseed oil)
• OK
  spelt flour (wheat)
• OK
  marinated tomato (5%) (cherry tomatoes, sunflower oil, salt, garlic, oregano)
• OK
  food preparation with palm oil* (water, sustainable palm oil*, modified potato starch, salt, colour: beta carotene)
• OK
  cornflour

  Ground corn starch used as a thickening agent in cooking and baking.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  brown linseeds

  Brown flaxseeds (linseeds) used as a source of fiber and healthy fats in cooking. Typically sold as whole seeds.
• OK
  golden flaxseeds

  Harvested seeds of the flax plant, pale golden in color; commonly used ground or whole in baking, cereals, and smoothies for fiber and omega-3 fatty acids.
• OK
  wheat flour

  Finely ground cereal flour from wheat; a fundamental baking ingredient.
• OK
  parsley

  A fresh green herb used to flavor and garnish dishes; commonly added chopped leaves.
• OK
  poppy seeds

  Small seeds from the opium poppy (Papaver somniferum) used as a culinary ingredient in breads, pastries, and toppings. Nutritionally rich in healthy fats and minerals.
• OK
  lemon juice

  The clear, acidic juice extracted from lemons, used for brightness and acidity in foods and drinks.
• OK
  millet

  A small, gluten-free cereal grain used as a staple in various cuisines. Nutty-flavored, high in fiber and minerals.
• OK
  black pepper

  A common spice made from dried peppercorns of the Piper nigrum plant, used to add pungent heat and aroma to dishes.
• OK
  smoked sea salt
• OK
  paprika

  A ground spice made from dried red peppers (Capsicum species), used for color and flavor in many cuisines.
• OK
  cayenne pepper

  Dried and ground hot chili pepper (Capsicum annuum) known for its fiery heat, used to add pungency and warmth to dishes.
• OK
  yeast oven allergens: for allergens inclu

Other ready meals Nomi has checked — these ones aren't ultra-processed.

• Margherita Sourdough Pizza Crosta & Mollica Not UPF
• Pizza Crosta&Mollica Not UPF
• Classic Margherita Mozzarella & Tomato Pizza Pizza Express Not UPF
• Stuffed Grape Leaves Eridanous, Lidl Not UPF
• Naked oven chips McCain Not UPF
• Margherita Sourdough Pizza Crosta & Mollica Not UPF
• Fiorentina Sourdough Pizza Crosta & Mollica Not UPF
• Fish Pie Charlie Binghams Not UPF
• One Pot Meal Spanish Butter Bean Stew BOL Not UPF
• Stonebaked Thin Margherita Pizza Goodfella's Not UPF