Sainsbury's

Thick wholemeal

Barcode 00315289

Scanned 17 times by Nomi users

Yes — Thick wholemeal is ultra-processed.

The product is classified as ultra-processed (UPF) because it contains industrial additives and processed ingredients beyond basic culinary components. Specifically: calcium propionate (preservative), mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids (emulsifier), palm oil (highly refined oil), and caramelised sugar used as an additive. These are characteristic of NOVA group 4 ultra-processed foods.

Ingredients

No ultra-processed markers

OK

wholemeal british wheat flour
OK

water

Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
OK

wheat gluten

Gluten from wheat; a protein complex used as a food ingredient to provide elasticity and structure in doughs and meat substitutes (e.g., seitan).
OK

yeast

A living microorganism used as a leavening agent in baking.
OK

rapeseed oil

A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
OK

salt

Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
OK

spirit vinegar

A clear, distilled vinegar typically made from fermented alcohol (ethanol) and used for pickling, flavoring, and preservation.
OK

soy flour

A basic single-ingredient flour made from soybeans, used as a gluten-free flour option with high protein content.
OK

calcium propionate, caramelised sugar

Calcium propionate is a preservative; caramelised sugar is a sugar product.
OK

emulsifier: mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids; palm oil
OK

flour treatment agent: ascorb ! supports allergy advice: for allergens
OK

including cereals containing gluten
OK

se ingredients in bold. also
OK

not suitable for customers with an allergy t barley or oats due to manufacturing methods. safety: plastic bags can be dangerous. to avoid danger of suffocation please keep this bag away from babies and small children. enjoy as part of a varied and balanced diet and a healthy lifestyle. the palm oil used in this product supports the production of sustair palm oil from well managed plantations. together we can

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Other breads & wraps Nomi has checked — these ones aren't ultra-processed.

Common questions about Thick wholemeal

Is Thick wholemeal ultra-processed?

Yes — Thick wholemeal by Sainsbury's is ultra-processed, so it counts as a UPF (ultra-processed food). The product is classified as ultra-processed (UPF) because it contains industrial additives and processed ingredients beyond basic culinary components. Specifically: calcium propionate (preservative), mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids (emulsifier), palm oil (highly refined oil), and caramelised sugar used as an additive. These are characteristic of NOVA group 4 ultra-processed foods.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.