Chicken Fajita Wrap

• OK
  *wheatflour* contains *gluten* (with *wheatflour*, calcium carbonate, iron, niacin)
• OK
  thiamine

  A water-soluble B vitamin (vitamin B1) used as a nutrient and fortification additive.
• OK
  chicken breast (19%)
• OK
  water

  Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
• OK
  avocado (5%)
• OK
  onions (5%)
• OK
  spinach

  Leafy green vegetable commonly used as a fresh or cooked ingredient.
• OK
  black beans (3.5%)
• OK
  red peppers (2.5%)
• OK
  yellow peppers (2.5%)
• OK
  full fat soft cheese (*milk*)
• OK
  sour cream (*milk*)
• OK
  borlotti beans

  Bor­lotti beans are a small, oval, cream-colored bean with red-brown speckles, commonly used in Italian and Mediterranean dishes. They are legumes rich in protein and fiber and can be cooked and eaten as a whole bean.
• UPF
  palm oil

  A widely used edible oil pressed from the fruit of oil palms; a basic culinary oil but highly processed in many commercial products.
• OK
  vegetable oil (rapeseed/sunflower)
• OK
  farmhouse cheddar cheese (*milk*)
• UPF
  glycerol (glycerin)

  A sugar alcohol used as a humectant, solvent, and sweetener in foods; often added to retain moisture.
• OK
  ground spices (smoked paprika chillies cumin coriander chipotle chillies cloves cayenne pepper cinnamon)
• OK
  red wine vinegar

  A vinegar produced by fermenting red wine with acetic acid bacteria, used as a tangy condiment and cooking acid.
• OK
  sugar

  Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
• OK
  malted wheatflakes (contain *gluten*)
• OK
  olive oil

  A basic culinary oil pressed from olives, used for cooking, dressing, and flavor.
• OK
  rapeseed oil

  A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
• OK
  raising agents: e500
• OK
  e450
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  pasteurised lime juice
• OK
  demerara sugar

  Demerara sugar is a coarse-grained brown sugar derived from the cane sugar refining process.
• OK
  tomatoes

  Fresh tomatoes, edible fruit often used as a vegetable in salads, sauces, and cooking.
• OK
  garlic purée

  Pureed garlic, often used as a flavoring base.
• OK
  dried garlic

  Dehydrated garlic cloves ground or whole, used as a pungent seasoning with long shelf life.
• OK
  sprouted buckwheat seeds
• OK
  sprouted *spelt* flour (*wheat* contains *gluten*)
• OK
  sprouted *wheatflour* (contains *gluten*)
• OK
  dried onions

  Dehydrated onion flakes or powder used to impart onion flavour; essentially a preserved form of a basic vegetable.
• OK
  cracked black pepper

  Coarsely ground peppercorns used as a spice to season dishes.
• OK
  cornflour

  Ground corn starch used as a thickening agent in cooking and baking.
• OK
  chives

  A fresh herb with a mild onion-like flavor, commonly used as a seasoning or garnish.
• OK
  acidity regulator: malic acid
• UPF
  maltodextrin

  A white powder made from starch that has been partially hydrolyzed; used as a thickener or filler and widely used as a food additive.
• OK
  pasteurised *egg* yolk
• OK
  oregano

  A dried aromatic herb used as a spice in cooking, with a warm, slightly bitter flavor.
• OK
  dried *egg*
• UPF
  flavouring

  A generic additive used to impart or enhance flavor; can be synthetic or derived from natural sources.
• OK
  wheatgerm (contains *gluten*)
• OK
  tomato paste

  Concentrated tomato juice cooked down to a thick, concentrated concentrate used as a base or flavoring in sauces and dishes.
• UPF
  yeast extract

  A flavor-enhancing extract produced from yeast cells, rich in amino acids and natural glutamates, commonly used to augment savory flavors.
• OK
  white wine vinegar

  A clear, mild vinegar made from fermented white wine, used for acidity in dressings, marinades, and pickling.
• OK
  ground bay leaves
• OK
  garlic

  A bulbous aromatic spice used to impart savory flavor in cooking; can be used fresh, sautéed, roasted, or in powder form.
• OK
  *wheat* starch (contains *gluten*)
• OK
  lemon juice concentrate

  Lemon juice that has been concentrated by removing water; used as a souring agent or flavoring in foods.
• UPF
  mustard extract

  Concentrated flavor extracted from mustard seeds, used as a seasoning/flavoring agent.
• UPF
  paprika extract

  A concentrated pigment derived from paprika used as a colorant in foods.

Other ready meals Nomi has checked — these ones aren't ultra-processed.

• Nutrient Dense beetroot and feta M&S Not UPF
• Avocado, feta and grain M&S Not UPF
• Thai Red Curry Kit Aldi Not UPF
• Creamy Thai Green Curry BOL Not UPF
• Mozzarella & sun-dried cherry tomato wood fired sourdoug pizza Specially Selected, Aldi Not UPF
• Broccoli & Cheddar Soup By sainsbury's Not UPF
• Coop Irresistible Wood Fired Margherita Coop Not UPF
• Pinsa, Tomato & Mozarella Crosta&Mollica Not UPF
• Leek, Potato & West Country Cheddar Tesco Not UPF
• Reduced Fat Coleslaw M&S Not UPF