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No — Garlic Butter Flatbread is not ultra-processed.
Great choice! Made with familiar ingredients and no ultra-processing markers.
This appears to be garlic bread made mainly from wheat flour, durum wheat semolina, water, butter, yeast, garlic, olive oil, salt, lemon juice, parsley, and fermented rye flour. These are conventional culinary ingredients, and the added calcium, iron, niacin (vitamin B3), thiamine (vitamin B1), and folic acid are fortification nutrients rather than ultra-processing markers. No industrial additives or refined syrup formulations that would indicate NOVA ultra-processing are present.
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No — Garlic Butter Flatbread by Marks & Spencer is not ultra-processed, so it is not a UPF (ultra-processed food). This appears to be garlic bread made mainly from wheat flour, durum wheat semolina, water, butter, yeast, garlic, olive oil, salt, lemon juice, parsley, and fermented rye flour. These are conventional culinary ingredients, and the added calcium, iron, niacin (vitamin B3), thiamine (vitamin B1), and folic acid are fortification nutrients rather than ultra-processing markers. No industrial additives or refined syrup formulations that would indicate NOVA ultra-processing are present.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.