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Seeded flatbread by Lidl
Lidl

Seeded flatbread

Barcode 4056489147855
Scanned  27  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Seeded flatbread is ultra-processed.

This flatbread is classified as ultra-processed because it contains several industrial additives and processed ingredients. In particular, it includes raising agents such as diphosphates and calcium phosphates, a preservative (calcium propionate), and wheat starch, all of which are characteristic of ultra-processed foods in the NOVA system. Other components like spirit vinegar and refined rapeseed oil also reflect industrial processing. While it also contains basic ingredients like wheat flour, seeds, water, and yeast, the presence of these ultra-processed additives leads to an overall classification as ultra-processed (UPF).

Ingredients

1 ultra-processed marker
  • OK
    wheat flour
    Refined flour with added calcium carbonate and niacin (enriched wheat flour); a basic culinary ingredient.
  • OK
    iron
    Essential mineral used as a nutrient or fortifying ingredient in foods.
  • OK
    thiamine
    A water-soluble B vitamin (vitamin B1) used as a nutrient and fortification additive.
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    10% seed mix (millet seeds, sunflower seeds, brown linseeds, golden linseeds, pumpkin seeds, quinoa)
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • OK
    yeast
    A living microorganism used as a leavening agent in baking.
  • OK
    spirit vinegar
    A clear, distilled vinegar typically made from fermented alcohol (ethanol) and used for pickling, flavoring, and preservation.
  • OK
    malted wheat flakes
    A processed breakfast cereal made by malting wheat and flaking; typically used as a cereal or ingredient in foods.
  • UPF
    diphosphate salts used as leavening agents
    Food additive(s) used to produce leavening in baked goods (industrially prepared).
  • OK
    sodium carbonate
    Inorganic salt used as a leavening agent or acidity regulator; a basic culinary ingredient.
  • OK
    calcium phosphates; salt
  • OK
    preservative: calcium propionate; wheat starch
    A packaged ingredient blend including calcium propionate (a chemical preservative) and wheat starch (a refined carbohydrate) used to extend shelf life and as a thickener.

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

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Other breads & wraps Nomi has checked — these ones aren't ultra-processed.

Common questions about Seeded flatbread

Is Seeded flatbread ultra-processed?

Yes — Seeded flatbread by Lidl is ultra-processed, so it counts as a UPF (ultra-processed food). This flatbread is classified as ultra-processed because it contains several industrial additives and processed ingredients. In particular, it includes raising agents such as diphosphates and calcium phosphates, a preservative (calcium propionate), and wheat starch, all of which are characteristic of ultra-processed foods in the NOVA system. Other components like spirit vinegar and refined rapeseed oil also reflect industrial processing. While it also contains basic ingredients like wheat flour, seeds, water, and yeast, the presence of these ultra-processed additives leads to an overall classification as ultra-processed (UPF).

Which ingredients in Seeded flatbread are ultra-processed?

Nomi flags one ingredient in Seeded flatbread as an ultra-processed marker: diphosphate salts used as leavening agents. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Seeded flatbread?

Nomi has reviewed similar products that are not ultra-processed, including Organic Piadina 4 Wholeblend Flatbreads with Extra Virgin Olive Oil by Crosta & Mollica, Durum wheat flatbreads by crosta & mollica, Piadina by Crosta & Mollica. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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