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Vegan Falafel by Lidl
Lidl

Vegan Falafel

Barcode 4056489340355
Scanned  26  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Vegan Falafel is ultra-processed.

Classified as ultra-processed because the ingredient list includes several industrial additives: sorbic acid (preservative), natural flavourings (industrial flavouring agents), ferrous gluconate (mineral additive beyond basic fortification), and wheat fibre as an added isolated fibre. These extracted/isolated additives and flavourings place the product in the NOVA ultra-processed category, even though many base ingredients are whole foods like chickpeas and vegetables.

Ingredients

No ultra-processed markers
  • OK
    68% soaked chickpeas (62% chickpeas, water)
  • OK
    courgette
    British term for zucchini, a summer squash eaten raw or cooked.
  • OK
    vegetable oils in varying proportions (sunflower, rapeseed)
  • OK
    wheat flour
    Finely ground cereal flour from wheat; a fundamental baking ingredient.
  • OK
    spinach
    Leafy green vegetable commonly used as a fresh or cooked ingredient.
  • OK
    spices (cumin, coriander seeds, white pepper)
  • OK
    onion
    A common bulb vegetable used as a base flavor in many cuisines. Crisp, pungent, sweet when cooked.
  • OK
    garlic purée
    Pureed garlic, often used as a flavoring base.
  • OK
    parsley
    A fresh green herb used to flavor and garnish dishes; commonly added chopped leaves.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    spirit vinegar
    A clear, distilled vinegar typically made from fermented alcohol (ethanol) and used for pickling, flavoring, and preservation.
  • OK
    wheat fibre
    A plant-derived dietary fiber from wheat, used as a bulking agent or texturizer in foods.
  • OK
    acid: citric acid; water
  • OK
    preservative: sorbic acid; natural flavourings
  • OK
    ferros gluconate
  • OK
    vitamin b12. for allergens
  • OK
    including cereals nutrition

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

See all Ready Meals →

Other ready meals Nomi has checked — these ones aren't ultra-processed.

Common questions about Vegan Falafel

Is Vegan Falafel ultra-processed?

Yes — Vegan Falafel by Lidl is ultra-processed, so it counts as a UPF (ultra-processed food). Classified as ultra-processed because the ingredient list includes several industrial additives: sorbic acid (preservative), natural flavourings (industrial flavouring agents), ferrous gluconate (mineral additive beyond basic fortification), and wheat fibre as an added isolated fibre. These extracted/isolated additives and flavourings place the product in the NOVA ultra-processed category, even though many base ingredients are whole foods like chickpeas and vegetables.

What are healthier alternatives to Vegan Falafel?

Nomi has reviewed similar products that are not ultra-processed, including Moroccan Spiced Falafel by Gosh, Butternut squash, tomato & basil Falafel by Aldi, Moroccan Style Falafels by The deli. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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