Chicken shawarma

• OK
  29% cooked bulgar wheat (water)
• OK
  bulgar wheat
• OK
  22% green lentils
• OK
  20% turmeric couscous (water)
• OK
  couscous (wheat)
• OK
  turmeric

  A bright orange-yellow root commonly used as a spice and for its active compound curcumin, with warm, earthy, slightly peppery flavor.
• OK
  20% shawarma chicken (94% cooked chicken [chicken, salt], rapeseed oil, cumin, paprika, mint, coriander)
• OK
  carrot

  A root vegetable used widely in cooking for sweetness, texture, and color.
• OK
  grilled aubergine
• OK
  sultanas (sunflower oil)

  Dried grapes (sultanas) with added sunflower oil to prevent clumping and improve texture during storage.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  parsley

  A fresh green herb used to flavor and garnish dishes; commonly added chopped leaves.
• OK
  mint

  A fresh herb with aromatic leaves used to flavor and garnish dishes, beverages, and desserts.
• OK
  cinnamon

  A sweet-spicy bark spice with warm, woody notes often used in baking and savory dishes.
• OK
  7% mint yogurt (water)
• OK
  natural yogurt (milk)

  A fermented dairy product made from milk with live cultures, often used as a basic dairy ingredient.
• OK
  rapeseed oil

  A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
• OK
  sugar

  Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
• OK
  spirit vinegar

  A clear, distilled vinegar typically made from fermented alcohol (ethanol) and used for pickling, flavoring, and preservation.
• OK
  tapioca starch

  Starch extracted from cassava (tapioca root), used as a thickener and binder.
• OK
  garlic purée

  Pureed garlic, often used as a flavoring base.
• OK
  zinc
• OK
  niacin (vitamin b3)

  A water-soluble vitamin used as a nutrient and often added to foods as a fortifying vitamin.
• OK
  3% pickled red cabbage (red cabbage, spirit vinegar, water, sugar). allergy advice: for allergens
• OK
  including cereals containing gluten
• OK
  see ingredients in bold. may also contain crustaceans
• OK
  egg

  Animal protein product from birds, commonly used as a basic ingredient in many foods.
• OK
  fish

  A basic protein ingredient derived from aquatic animals.
• OK
  mustard

  Seeds and/or prepared mustard used as a spice or condiment; a basic spice/condiment ingredient in cooking.
• OK
  nuts

  A basic, whole-food ingredient consisting of kernels from various tree or bush species (e.g., almonds, walnuts, cashews). Rich in fats and protein.
• OK
  peanuts

  A legume commonly eaten roasted or ground into peanut butter; a common basic ingredient in foods.
• OK
  sesame

  A small, tan-to-brown seed used as a food ingredient or topping; mild, nutty flavor.
• OK
  soya and other cereals containing gluten

Other ready meals Nomi has checked — these ones aren't ultra-processed.

• Fish Pie Charlie Binghams Not UPF
• One Pot Meal Spanish Butter Bean Stew BOL Not UPF
• Stonebaked Thin Margherita Pizza Goodfella's Not UPF
• Incredible Curried Chickpeas Jamie Oliver Not UPF
• Vegan Beetroot Burgers Vemondo Not UPF
• Stone Baked Margherita Pizza Tesco Not UPF
• Spanish Potato Tortilla Omelette Unearthed Not UPF
• Buffalo Mozzarella and Sunsoaked Tomatoes - Tesco Finest Tesco Finest Not UPF
• Semi-Dried Tomat, Buffalo Mozzarella & Basil Pesto Woodfired Sourdough Pizza Lidl Not UPF
• Classic Lentil Tarka Daal Not UPF