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Chicken Teriyaki With Rice & Vegetables by Lidl Chef Select
Lidl Chef Select

Chicken Teriyaki With Rice & Vegetables

Barcode 4056489903468
Scanned  7  times by Nomi users
Not Ultra-Processed

No — Chicken Teriyaki With Rice & Vegetables is not ultra-processed.

Contains rice, chicken, vegetables, teriyaki sauce, and seasonings with no listed industrial additives such as emulsifiers, thickeners, artificial sweeteners, or industrial syrups. Seasonings like soy sauce, molasses, garlic purée, ginger purée, onion powder, and 5 spice are considered culinary ingredients and do not make it ultra-processed under the provided rules.

Ingredients

No ultra-processed markers
  • OK
    42% cooked rice (rice)
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    27% teriyaki sauce (water, soy sauce [water, soya beans, wheat, salt, spirit vinegar, alcohol, sugar], molasses, garlic purée, ginger purée, tapioca starch)
  • OK
    red chili
    Dried or fresh ripe red peppers used to add heat and flavor to dishes.
  • OK
    black vinegar (water, glutinous rice, wheat bran, sugar, salt], onion powder, 5 spice [fennel, cassia, star anise, cloves, black pepper])
  • OK
    zinc
  • OK
    niacin (vitamin b3)
    A water-soluble vitamin used as a nutrient and often added to foods as a fortifying vitamin.
  • OK
    20% cooked chicken (chicken)
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    11% vegetables (beansprouts)
  • OK
    carrot
    A root vegetable used widely in cooking for sweetness, texture, and color.
  • OK
    edamame beans
    Young soybeans (edamame) typically sold fresh or frozen and used as a vegetable/legume ingredient; minimal processing.
  • OK
    mixed peppers [red
  • OK
    yellow
  • OK
    green]
  • OK
    white cabbage. allergy advice: for allergens
  • OK
    including cereals containing gluten
  • OK
    see ingredients in bold. may also contain crustaceans
  • OK
    egg
    Animal protein product from birds, commonly used as a basic ingredient in many foods.
  • OK
    fish
    A basic protein ingredient derived from aquatic animals.
  • OK
    milk
    A dairy liquid produced by cows; a basic, widely used food ingredient.
  • OK
    mustard
    Seeds and/or prepared mustard used as a spice or condiment; a basic spice/condiment ingredient in cooking.
  • OK
    nuts
    A basic, whole-food ingredient consisting of kernels from various tree or bush species (e.g., almonds, walnuts, cashews). Rich in fats and protein.
  • OK
    peanuts and sesame
    A combination of peanuts and sesame seeds; both are edible ingredients used for flavor and texture.

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Common questions about Chicken Teriyaki With Rice & Vegetables

Is Chicken Teriyaki With Rice & Vegetables ultra-processed?

No — Chicken Teriyaki With Rice & Vegetables by Lidl Chef Select is not ultra-processed, so it is not a UPF (ultra-processed food). Contains rice, chicken, vegetables, teriyaki sauce, and seasonings with no listed industrial additives such as emulsifiers, thickeners, artificial sweeteners, or industrial syrups. Seasonings like soy sauce, molasses, garlic purée, ginger purée, onion powder, and 5 spice are considered culinary ingredients and do not make it ultra-processed under the provided rules.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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