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No — Seeded Wheat Bread is not ultra-processed.
A wholesome bread made with simple, familiar ingredients.
This is a basic sliced bread made primarily from wheat flour, water, sunflower seeds, spelt, salt, fermented wheat flour, yeast, and vitamin D. Fortified flour with calcium, iron, niacin (vitamin B3), and thiamine (vitamin B1) does not make the product ultra-processed. No UPF-defining industrial additives, refined syrups, artificial or natural flavourings, emulsifiers, stabilizers, or highly processed oils are present.
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No — Seeded Wheat Bread by M&S is not ultra-processed, so it is not a UPF (ultra-processed food). This is a basic sliced bread made primarily from wheat flour, water, sunflower seeds, spelt, salt, fermented wheat flour, yeast, and vitamin D. Fortified flour with calcium, iron, niacin (vitamin B3), and thiamine (vitamin B1) does not make the product ultra-processed. No UPF-defining industrial additives, refined syrups, artificial or natural flavourings, emulsifiers, stabilizers, or highly processed oils are present.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.