Hearty chicken multigrain soup

• OK
  water

  Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
• OK
  carrot

  A root vegetable used widely in cooking for sweetness, texture, and color.
• OK
  onion

  A common bulb vegetable used as a base flavor in many cuisines. Crisp, pungent, sweet when cooked.
• OK
  tomato

  A round, red fruit commonly used as a vegetable in cooking. Mostly water with sugars, fiber, and micronutrients like vitamin C and potassium.
• OK
  cooked chicken (5%)
• OK
  tomato juice

  Liquid extracted from tomatoes, used as a beverage or base for sauces.
• OK
  celery

  A crunchy, fibrous stalk vegetable commonly used fresh in salads, soups, and as a garnish. Rich in water and nutrients like vitamin K and folate.
• OK
  leek

  A mild, elongated green vegetable with a white base used in many dishes.
• OK
  pearl barley

  Pearl barley is a processed form of barley with the hull removed, commonly used in porridge, soups, and grain dishes.
• OK
  yellow split peas

  A dried legume used to make soups and stews; creamy texture when cooked.
• OK
  brown rice

  Whole grain rice with bran layer; commonly used as a staple carbohydrate.
• OK
  rapeseed oil

  A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
• OK
  red lentils
• OK
  cornflour

  Ground corn starch used as a thickening agent in cooking and baking.
• UPF
  chicken extract

  Concentrated extract derived from chicken; typically a processed flavoring or stock component.
• UPF
  yeast extract powder

  Powdered extract derived from Saccharomyces cerevisiae, rich in amino acids and umami; used as a flavor enhancer.
• OK
  red rice
• OK
  garlic purée

  Pureed garlic, often used as a flavoring base.
• OK
  parsley

  A fresh green herb used to flavor and garnish dishes; commonly added chopped leaves.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  wild rice

  A whole grain rice variety native to North America, naturally gluten-free and high in fiber and minerals.
• OK
  dried potato

  Dried form of potato used as a processed ingredient or snack base; essentially dehydrated potato.
• OK
  chicken fat

  Rendered fat from chicken, a basic culinary fat used for cooking and adding richness.
• OK
  oregano

  A dried aromatic herb used as a spice in cooking, with a warm, slightly bitter flavor.
• OK
  black pepper

  A common spice made from dried peppercorns of the Piper nigrum plant, used to add pungent heat and aroma to dishes.
• OK
  thyme

  A small, woody perennial herb with fragrant leaves used to flavor dishes, soups, and stews.

Other ready meals Nomi has checked — these ones aren't ultra-processed.

• Fish Pie Charlie Binghams Not UPF
• One Pot Meal Spanish Butter Bean Stew BOL Not UPF
• Stonebaked Thin Margherita Pizza Goodfella's Not UPF
• Incredible Curried Chickpeas Jamie Oliver Not UPF
• Vegan Beetroot Burgers Vemondo Not UPF
• Stone Baked Margherita Pizza Tesco Not UPF
• Spanish Potato Tortilla Omelette Unearthed Not UPF
• Buffalo Mozzarella and Sunsoaked Tomatoes - Tesco Finest Tesco Finest Not UPF
• Semi-Dried Tomat, Buffalo Mozzarella & Basil Pesto Woodfired Sourdough Pizza Lidl Not UPF
• Classic Lentil Tarka Daal Not UPF