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GASTRO TEMPURA BATTERED 2 LEMON & HERB BASA FILLETS by Youngs, Young's
Youngs, Young's

GASTRO TEMPURA BATTERED 2 LEMON & HERB BASA FILLETS

Barcode 5000205046983
Scanned  37  times by Nomi users
Ultra-Processed Food (UPF)

Yes — GASTRO TEMPURA BATTERED 2 LEMON & HERB BASA FILLETS is ultra-processed.

The product is classified as ultra-processed because the ingredient list includes maltodextrin and palm oil, which are industrially processed ingredients considered UPF under the NOVA system. Other ingredients are mainly basic foods or standard additives, but the presence of these UPF ingredients is sufficient to classify the whole product as UPF.

Ingredients

3 ultra-processed markers
  • OK
    basa fillet (73%) (fish)
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • OK
    wheat flour
    A basic grain-based flour from wheat used as a primary ingredient in baking and cooking.
  • OK
    calcium carbonate
    A basic inorganic calcium salt used as a nutrition supplement and anticaking agent in foods.
  • OK
    iron
    Essential mineral used as a nutrient or fortifying ingredient in foods.
  • OK
    niacin (vitamin b3)
    An essential water-soluble B vitamin involved in energy metabolism; often used as a nutrient supplement or fortificant in foods.
  • OK
    thiamin (bi)]
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    gram flour
    A fine flour made from ground dried chickpeas (garbanzo beans), used in gluten-free and traditional dishes.
  • OK
    potato starch
    A basic, finely ground starch derived from potatoes; used as a thickener and binder in foods.
  • UPF
    maltodextrin
    A white powder made from starch that has been partially hydrolyzed; used as a thickener or filler and widely used as a food additive.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    wheat gluten
    Gluten from wheat; a protein complex used as a food ingredient to provide elasticity and structure in doughs and meat substitutes (e.g., seitan).
  • UPF
    palm oil
    A widely used edible oil pressed from the fruit of oil palms; a basic culinary oil but highly processed in many commercial products.
  • OK
    lemon powder
    A dried, ground citrus powder used as a lemon flavoring or zest substitute in foods.
  • UPF
    diphosphate raising agent
    A food additive used as a leavening agent, typically a phosphate salt that releases gas during baking.
  • OK
    sodium bicarbonate; flavouring
  • OK
    parsley
    A fresh green herb used to flavor and garnish dishes; commonly added chopped leaves.
  • OK
    basil
    A leafy herb used fresh or dried to flavor dishes; not typically processed as a food ingredient beyond drying or freshness.
  • OK
    marjoram
    A single herb used as a seasoning.
  • OK
    oregano
    A dried aromatic herb used as a spice in cooking, with a warm, slightly bitter flavor.
  • OK
    thyme
    A small, woody perennial herb with fragrant leaves used to flavor dishes, soups, and stews.

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

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Other fish & seafood Nomi has checked — these ones aren't ultra-processed.

Common questions about GASTRO TEMPURA BATTERED 2 LEMON & HERB BASA FILLETS

Is GASTRO TEMPURA BATTERED 2 LEMON & HERB BASA FILLETS ultra-processed?

Yes — GASTRO TEMPURA BATTERED 2 LEMON & HERB BASA FILLETS by Youngs, Young's is ultra-processed, so it counts as a UPF (ultra-processed food). The product is classified as ultra-processed because the ingredient list includes maltodextrin and palm oil, which are industrially processed ingredients considered UPF under the NOVA system. Other ingredients are mainly basic foods or standard additives, but the presence of these UPF ingredients is sufficient to classify the whole product as UPF.

Which ingredients in GASTRO TEMPURA BATTERED 2 LEMON & HERB BASA FILLETS are ultra-processed?

Nomi flags 3 ingredients in GASTRO TEMPURA BATTERED 2 LEMON & HERB BASA FILLETS as ultra-processed markers: maltodextrin, palm oil, diphosphate raising agent. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to GASTRO TEMPURA BATTERED 2 LEMON & HERB BASA FILLETS?

Nomi has reviewed similar products that are not ultra-processed, including Breaded Plaice by Tesco, 4 breaded white fish fillet by Lidl, Batteted Cod Fillets by Asda. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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