Vegan Super Selection

• UPF
  cooked rice

  Cooked rice with added ingredients including sugar, syrups and molasses for flavor and texture; a prepared grain product.
• UPF
  inari fried tofu wraps 8%

  Savory tofu-based wraps with fried tofu filling and seasonings.
• UPF
  seasoned cooked shiitake mushrooms 3%

  Seasoned shiitake mushrooms with soy and wheat components and caramel color.
• OK
  cucumber

  A fresh, crunchy green vegetable commonly eaten raw in salads and as a snack.
• OK
  yellow bell pepper

  A sweet, crisp immature pepper with a bright yellow skin, used raw or cooked.
• OK
  pickled carrot

  Carrot that has been pickled in a solution of rice vinegar, sugar and salt, resulting in a tangy, preserved vegetable.
• UPF
  crispy onion

  Crispy fried onion pieces seasoned with palm oil, wheat flour, and salt; commonly used as a crunchy topping or ingredient in prepared foods.
• OK
  pickled red cabbage

  Cabbage that has been pickled in a solution of vinegar and seasonings (including sugar and salt).
• OK
  roasted red pepper

  Red bell pepper that has been roasted, sometimes peeled; used as a prepared ingredient in dishes.
• UPF
  soy sauce

  A salty, fermented condiment made from soybeans (and often wheat) with water, salt, and alcohol; widely used as a seasoning. This ingredient is a processed sauce made through fermentation and blending of multiple components. It is considered ultra-processed (UPF) due to industrial processing and formulation as a ready-to-use condiment.
• OK
  red pepper (bell pepper)

  A sweet, crisp red bell pepper pick or fresh pepper used for color, flavor, and nutrition; typically eaten raw or cooked.
• OK
  lettuce

  A leafy green vegetable used in salads and as a fresh garnish. It is a basic, minimally processed plant food.
• OK
  pickled ginger

  A ready-to-use pickled root product made from ginger with vinegar, sugar and seasonings; a seasoned, preserved vegetable product.
• OK
  seaweed

  Edible marine algae used as a food ingredient, often in sushi, soups, and salads; typically sold dried or hydrated.
• UPF
  wasabi (horseradish, wasabi, tapioca starch, salt, mustard oil, citric acid, ascorbic acid)

  A prepared wasabi mixture containing horseradish/wasabi, tapioca starch, salt, mustard oil and common additives; used as a spicy condiment.
• OK
  red pepper powder

  Ground dried red peppers used as a spice to add heat and color to dishes; forms part of many chili blends.
• OK
  arugula (rocket)

  Leafy green, peppery-tasting salad green often used raw in salads or as a garnish.
• OK
  black sesame seeds

  Seeds from Sesamum indicum, used as a topping or ingredient in many cuisines for nutty flavor and crunch.

Other ready meals Nomi has checked — these ones aren't ultra-processed.

• Margherita Sourdough Pizza Crosta & Mollica Not UPF
• Fiorentina Sourdough Pizza Crosta & Mollica Not UPF
• Fish Pie Charlie Binghams Not UPF
• One Pot Meal Spanish Butter Bean Stew BOL Not UPF
• Stonebaked Thin Margherita Pizza Goodfella's Not UPF
• Incredible Curried Chickpeas Jamie Oliver Not UPF
• Vegan Beetroot Burgers Vemondo Not UPF
• Stone Baked Margherita Pizza Tesco Not UPF
• Spanish Potato Tortilla Omelette Unearthed Not UPF
• Buffalo Mozzarella and Sunsoaked Tomatoes - Tesco Finest Tesco Finest Not UPF