Asda extra special Wholemeal & bread

• OK
  wholemeal wheat flour

  A coarse, whole-grain flour ground from the entire wheat kernel, used as a basic baking ingredient.
• OK
  water

  Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
• OK
  rye flour (5%)
• OK
  sunflower seeds (5%)
• OK
  wheat protein

  Protein derived from wheat; often used as a gluten-rich ingredient to improve dough structure.
• OK
  toasted rye flakes (2%)
• OK
  yeast

  A living microorganism used as a leavening agent in baking.
• UPF
  dried roasted barley malt extract

  Malt extract derived from barley, dried and roasted, typically used as a flavoring or sweetener; commonly produced through industrial processing.
• OK
  fermented wheat flour

  Wheat flour that has undergone fermentation, typically with yeast or lactic acid bacteria, used to help leaven or alter flavor in baked products.
• OK
  fortified wheat flour (wheat flour)

  Wheat flour that has been enriched with vitamins and minerals (e.g., iron, B vitamins).
• OK
  calcium carbonate

  A basic inorganic calcium salt used as a nutrition supplement and anticaking agent in foods.
• OK
  iron

  Essential mineral used as a nutrient or fortifying ingredient in foods.
• OK
  niacin (vitamin b3)

  An essential water-soluble B vitamin involved in energy metabolism; often used as a nutrient supplement or fortificant in foods.
• OK
  thiamin (b1)

  A water-soluble B vitamin (vitamin B1) essential for carbohydrate metabolism and nervous system function.
• OK
  molasses sugar

  A sugar product mixed with molasses, often used as a brown sugar variant; considered a basic processed sugar.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  rapeseed oil

  A basic vegetable oil derived from rapeseed, commonly used in cooking and food preparation. Not inherently processed beyond typical refining. Considered a standard culinary ingredient.
• UPF
  palm fat

  A fat derived from the fruit of oil palm. Often a highly processed vegetable oil used in food production.
• UPF
  palm oil

  Palm oil derived from the fruit of oil palms. When refined/processed, it is a highly processed oil product often used in processed foods.
• OK
  soy flour

  A basic single-ingredient flour made from soybeans, used as a gluten-free flour option with high protein content.
• OK
  spirit vinegar

  A clear, distilled vinegar typically made from fermented alcohol (ethanol) and used for pickling, flavoring, and preservation.
• UPF
  ascorbic acid (flour treatment agent)

  Ascorbic acid used as a flour treatment agent (antioxidant, vitamin C). It is an extracted/synthesized additive used in baking and manufacturing.

Other breads & wraps Nomi has checked — these ones aren't ultra-processed.

• Seeded multigrain bloomer Not UPF
• 6 Seed & Cereal Original Pitta The Food Doctor Not UPF
• Plain Breadsticks ASDA Not UPF
• Taste the Difference Luxury Sourdough Crumpets Taste the difference, Sainsbury's Not UPF
• Stonebaked Ciabatta Sainsbury's Not UPF
• Hovis Granary Hovis Not UPF
• Rye & Wheat Sourdough Waitrose Not UPF
• Croissants Tesco Not UPF
• Ciabatta Roll Tesco Not UPF
• Sainsburys White Sourdough Bloomer Sainsbury’s sourdough bloomer Not UPF