Asda Extra Special

Wholemeal and Rye Sourdough

Barcode 5057172736669

Scanned 61 times by Nomi users

Yes — Wholemeal and Rye Sourdough is ultra-processed.

The product is classified as ultra-processed (UPF) because it contains malted barley extract, which is an industrially processed extract used as a flavor enhancer and is considered an ultra-processed ingredient according to the given criteria. Other ingredients like fortified wheat flour, molasses, malted barley flour, salt, ascorbic acid (flour treatment agent), potato starch, and rapeseed oil are not UPF by themselves, but the presence of malted barley extract is sufficient to classify the whole product as UPF.

Ingredients

1 ultra-processed marker

OK

fortified wheat flour (wheat flour)

Wheat flour that has been enriched with vitamins and minerals (e.g., iron, B vitamins).
OK

calcium carbonate

A basic inorganic calcium salt used as a nutrition supplement and anticaking agent in foods.
OK

iron

Essential mineral used as a nutrient or fortifying ingredient in foods.
OK

niacin (vitamin b3)

An essential water-soluble B vitamin involved in energy metabolism; often used as a nutrient supplement or fortificant in foods.
OK

thiamin (b1)

A water-soluble B vitamin (vitamin B1) essential for carbohydrate metabolism and nervous system function.
OK

water

Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
OK

wholemeal wheat flour (15%). rye flour (11%)
OK

molasses

A thick, dark syrup produced during sugar refining, rich in flavor and used in baking and cooking.
OK

malted barley flour

Flour milled from malted barley, a basic cereal ingredient used in baking and brewing.
OK

salt

Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
OK

fermented wheat flour

Wheat flour that has undergone fermentation, typically with yeast or lactic acid bacteria, used to help leaven or alter flavor in baked products.
UPF

malted barley extract

A concentrated extract from malted barley, used as a brewing adjunct or flavoring. It may be used in foods and drinks for sweetness or malt flavor.
OK

ascorbic acid (flour treatment agent)

Ascorbic acid (vitamin C) used as a dough conditioner to strengthen gluten structure in flour.
OK

potato starch

A basic, finely ground starch derived from potatoes; used as a thickener and binder in foods.
OK

rapeseed oil

A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
OK

wheat flour. al for

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Not Ultra-Processed

Rye & Mixed Seed Sourdough Bread

Tesco

View product →

Not Ultra-Processed

Sourdough Wholemeal Ciabattin

Jason's

View product →

Not Ultra-Processed

Seeded Sourdough Bread

SLICED WHITE SOURDOUGH BREAD WITH GRAINS & SEEDS

Hand finished seeded sourdough bread

Coop

View product →

Swap it for something less processed

See all Breads & Wraps →

Other breads & wraps Nomi has checked — these ones aren't ultra-processed.

Common questions about Wholemeal and Rye Sourdough

Is Wholemeal and Rye Sourdough ultra-processed?

Yes — Wholemeal and Rye Sourdough by Asda Extra Special is ultra-processed, so it counts as a UPF (ultra-processed food). The product is classified as ultra-processed (UPF) because it contains malted barley extract, which is an industrially processed extract used as a flavor enhancer and is considered an ultra-processed ingredient according to the given criteria. Other ingredients like fortified wheat flour, molasses, malted barley flour, salt, ascorbic acid (flour treatment agent), potato starch, and rapeseed oil are not UPF by themselves, but the presence of malted barley extract is sufficient to classify the whole product as UPF.

Which ingredients in Wholemeal and Rye Sourdough are ultra-processed?

Nomi flags one ingredient in Wholemeal and Rye Sourdough as an ultra-processed marker: malted barley extract. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Wholemeal and Rye Sourdough?

Nomi has reviewed similar products that are not ultra-processed, including Rye & Mixed Seed Sourdough Bread by Tesco, Sourdough Wholemeal Ciabattin by Jason's, Seeded Sourdough Bread by Specially Selected. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Wholemeal and Rye Sourdough

Ingredients

Healthier alternatives

Swap it for something less processed

Common questions about Wholemeal and Rye Sourdough

Is Wholemeal and Rye Sourdough ultra-processed?

Which ingredients in Wholemeal and Rye Sourdough are ultra-processed?

What are healthier alternatives to Wholemeal and Rye Sourdough?

What does "ultra-processed" (UPF) mean?

How can I check whether other foods are ultra-processed?

Scan it yourself,right in the aisle

Scan it yourself,
right in the aisle