Extra Special Mixed Seed Sourdough

• OK
  fortified wheat flour (wheat flour)

  Wheat flour that has been enriched with vitamins and minerals (e.g., iron, B vitamins).
• OK
  calcium carbonate

  A basic inorganic calcium salt used as a nutrition supplement and anticaking agent in foods.
• OK
  iron

  Essential mineral used as a nutrient or fortifying ingredient in foods.
• OK
  niacin (vitamin b3)

  An essential water-soluble B vitamin involved in energy metabolism; often used as a nutrient supplement or fortificant in foods.
• OK
  thiamin (b1)

  A water-soluble B vitamin (vitamin B1) essential for carbohydrate metabolism and nervous system function.
• OK
  water

  Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
• OK
  rye flour

  Finely milled flour produced from rye grains; a common cereal grain used in breads and baked goods.
• OK
  wholemeal wheat flour

  A coarse, whole-grain flour ground from the entire wheat kernel, used as a basic baking ingredient.
• OK
  sunflower seeds (3%)
• OK
  pumpkin seeds

  Edible seeds of pumpkins, rich in fat, protein, and minerals; commonly roasted or eaten raw.
• OK
  malted wheat flakes

  A processed breakfast cereal made by malting wheat and flaking; typically used as a cereal or ingredient in foods.
• OK
  rapeseed oil

  A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
• OK
  brown linseeds (2%)
• OK
  golden linseeds (2%)
• OK
  malted barley flour

  Flour milled from malted barley, a basic cereal ingredient used in baking and brewing.
• UPF
  malted barley extract

  A concentrated extract from malted barley, used as a brewing adjunct or flavoring. It may be used in foods and drinks for sweetness or malt flavor.
• UPF
  yeast extract

  A flavor-enhancing extract produced from yeast cells, rich in amino acids and natural glutamates, commonly used to augment savory flavors.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  malted wheat flour

  A refined flour produced from wheat that has been malted to convert starches into fermentable sugars, often used in baking for flavor or texture.
• UPF
  ascorbic acid (flour treatment agent)

  Ascorbic acid used as a flour treatment agent (antioxidant, vitamin C). It is an extracted/synthesized additive used in baking and manufacturing.
• OK
  including cereals containing gluten
• OK
  see ingredients in bold. may also contain sesame seeds
• OK
  milk

  A dairy liquid produced by cows; a basic, widely used food ingredient.
• OK
  oats and spelt (wheat). nutrition we suggest this product provides 10 servings typical values energy kj energy kcal fat irates per 100g 1135 270 6.5g 0.7g per 1/10 loaf 567 135 3.3g 0.4g sto store fold o 189 s mai it is die f reference intake 8400 2000 70 2 2

Other breads & wraps Nomi has checked — these ones aren't ultra-processed.

• Multiseed loaf Sainsbury Not UPF
• Seeded multigrain bloomer Not UPF
• 6 Seed & Cereal Original Pitta The Food Doctor Not UPF
• Plain Breadsticks ASDA Not UPF
• Taste the Difference Luxury Sourdough Crumpets Taste the difference, Sainsbury's Not UPF
• Stonebaked Ciabatta Sainsbury's Not UPF
• Hovis Granary Hovis Not UPF
• Rye & Wheat Sourdough Waitrose Not UPF
• Croissants Tesco Not UPF
• Ciabatta Roll Tesco Not UPF